Level One
Pro/Fat
4 servings

2, 12oz can Albacore Tuna packed in water
1/2 cup shelled sweet peas (can add in chopped shells too)
1/2 cup chopped celery
1/2 cup cherry tomatoes (quartered)
1/2 cup chopped red bell pepper
1/4 cup chopped green onion
1 tsp lemon juice
1 tsp French Mustard
4 tbsp mayo
1/4 tsp garlic salt
1/2 tsp onion powder

Mix all ingredients together
Serve over a bed of mixed lettuce.

Level Two - add chopped walnuts and black olives!