Lose 5lb Challenge #362
Anyone can join at anytime.
Just copy LAST post and add your name If there are people above 5 lbs to go, add your name after that last 5 lbs- to- go person listed. Use the start-weight from the day when you join this challenge. Start at 5.0 lbs to go. Update your weight as often as you like and move yourself up in the ranks accordingly. When someone loses 5 lbs we have a WINNER! There can be more than 1 winner in the same day!" Rank......Name..........Start..........Goal.........Current........lbs to go 1.............MsA...........214...........209..............214.......... ...5 |
Rank......Name..........Start..........Goal.........Current........lbs to go
1.............MsA...........214...........209..............214.......... ...5 1...........Jschwab.......227.0........222.0...........227.0...........5 .0 |
Rank......Name..........Start..........Goal.........Current........lbs to go
1.............MsA...........214...........209..............214.......... ...5 1...........Jschwab.......227.0........222.0...........227.0...........5 .0 1...........Nihold..........172.8........167.8...........172.8.......... .5.0 |
No change today.
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Rank......Name..........Start..........Goal.........Current........lbs to go
1...........Jschwab.......227.0........222.0...........227.0...........5 .0 1...........Nihold..........172.8........167.8...........172.8.......... .5.0 1.............MsA...........214...........209..............216.......... ...7 Yesterday was an eating day. 3 MEALS Got the expected bounce. Today is a fast day. Testing my mental ability to cope with massive weight swings. :D Son says I look thinner. Yeay |
Rank......Name............Start..........Goal.........Current........lbs to go
1...........Jschwab.........227.0........222.0...........227.0.......... .5.0 1...........Nihold............172.8........167.8...........172.8........ ...5.0 1...........CityGirl8.........205.2........200.2...........205.2........ ...5.0 2...........MsA...............214...........209..............216........ ......7 Quote:
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Game on.... :wave:
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Congrats, MsA!
Rank......Name............Start..........Goal.........Current........lbs to go 1...........Jschwab.........227.0........222.0...........227.0.......... .5.0 1...........Nihold............172.8........167.8...........172.8........ ...5.0 1...........CityGirl8.........205.2........200.2...........205.2........ ...5.0 1...........ferrygirl..........173.5........168.5...........173.5....... ......5 2...........MsA...............214...........209..............216........ ......7 |
Rank......Name............Start..........Goal.........Current........lbs to go
1...........Nihold............172.8........167.8...........172.8........ ...5.0 1...........CityGirl8.........205.2........200.2...........205.2........ ...5.0 1...........ferrygirl..........173.5........168.5...........173.5....... ......5 2...........Jschwab.........227.0........222.0...........228.5.......... .6.5 3...........MsA...............214...........209..............216........ ......7 |
Rank......Name............Start..........Goal.........Current........lbs to go
1...........Nihold............172.8........167.8...........172.4........ ...4.6 1...........CityGirl8.........205.2........200.2...........205.2........ ...5.0 1...........ferrygirl..........173.5........168.5...........173.5....... ......5 2...........Jschwab.........227.0........222.0...........228.5.......... .6.5 3...........MsA...............214...........209..............216........ ......7 |
Rank......Name............Start..........Goal.........Current........lbs to go
1...........Nihold............172.8........167.8...........172.4........ ...4.6 1...........CityGirl8.........205.2........200.2...........205.2........ ...5.0 1...........ferrygirl..........173.5........168.5...........173.5....... ......5 2...........Jschwab.........227.0........222.0...........228.5.......... .6.5 3...........MsA...............214...........209..............215....... ...... 6 |
Rank......Name............Start..........Goal.........Current........lbs to go
1...........Nihold............172.8........167.8...........172.4........ ...4.6 1...........ferrygirl..........173.5........168.5...........173.5....... ....5 2...........CityGirl8.........205.2........200.2...........206.0........ ...5.8 3...........Jschwab.........227.0........222.0...........228.5.......... .6.5 4...........MsA...............214...........209..............215....... ......6 Ms. A, I'm with you today on the "feasting" upswing. Today's a fast day, so down tomorrow, I hope! |
YEay !!!!!
The big up-down, UP--DOWN, is messing with my psyche far less !! lol I know even if weight is not shed immediately, my body is doing healing things. Apparently this increases sensitivity to insulin again..... my A1c was creeping UP. NOT good!! WHen Dr Fung explained how a 7 day fast saved a T1D's ulcerated foot--- HOly Crap! I took notice. This was an extreme case, where the man's foot was on the chopping block! Fortunately, we can achieve similar results with just a day here and there. Scared me straight!!!! |
Rank......Name............Start..........Goal.........Current........lbs to go
1...........Nihold............172.8........167.8...........172.4........ ...4.6 1...........ferrygirl..........173.5........168.5...........173.5....... ....5 2...........Jschwab.........227.0........222.0...........227.0.......... .5.0 3...........CityGirl8.........205.2........200.2...........206.0........ ...5.8 4...........MsA...............214...........209..............215....... ......6 I started low so here goes... |
Rank......Name............Start..........Goal.........Current........lbs to go
1...........Nihold............172.8........167.8...........172.4........ ...4.6 1...........ferrygirl..........173.5........168.5...........173.5....... ....5 2...........Jschwab.........227.0........222.0...........227.0.......... .5.0 3...........CityGirl8.........205.2........200.2...........206.0........ ...5.8 4...........MsA...............214...........209..............215....... ......6 No change for me today. |
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