SBD Phase 2 Grocery List
Here is what I found for a phase 2 Grocery List. Essentially everything on the Phase 1 Grocery List ( http://forum.lowcarber.org/showthread.php?t=158863) and then the foods listed below. Let me know if I left anything off or need to remove something. I hope this helps.
Veggies Sweet Potatoes (?!?!) Yams Breads Whole Grain (bagels, pita, sliced bread) Bran muffin Grains Brown Rice Oatmeal Wild Rice Whole Wheat Pasta High Fiber Cereal Fruits Apples Apricots Berries (Fresh or Frozen) Blueberries Canteloupe Grapefruit Grapes Kiwi Oranges Peaches Pears Strawberries Lentils Black Eyed Peas Pinto Beans Dairy Skim Milk 1% Milk Light Soy Milk Yogurt Dessert Bittersweet Chocolate Dark Chocolate Semi-swet Chocolate Fat-free Pudding |
Thank you! You RAWK!
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