Artisana Peloponnese Tahini Raisin Almond Pecan Chocolate Cups
Artisana Peloponnese Tahini Raisin Almond Pecan Chocolate Cups ~ For The Upper Rung of Atkins ~ To Make Induction Friendly Remove Nuts, Raisins, & middle cream filling options. :thup:
2 Bars of Bakers Unsweetened 100% Cacao All Natural Chocolate 5 tbls of Peloponnese Tahini (including liquid & solid) 4 tbls of Artisana Raw 100% Organic Unrefined Extra Virgin Coconut Oil 3 tbls of instant coffee 1/2 stick of unsalted butter 1 tsp of Pure No Corn Syrup Vanilla Extract 1 tsp of Sea Salt 10 pkg of Splenda or alternative sweetner 1/4 cup of Slivered Almonds (optional) 1/4 cup of Pecans Pieces (optional) 24 Raisins (2 for each cup) (optional) Place coffee, sea salt, splenda, chocolate bars, butter, tahini, & coconut oil in bowl. Put in microwave for 30 seconds. Take out, then mix, and put back in microwave for 1 minute. Stir ingredients until smooth then put in your remaining ingredients. Put two tbls in each silicon cup and place in fridge to set overnight or for a quick set place in freezer for an hour then return to fridge to complete set. Whipped Cream Flavored Middle Filling (optional) I use Duncan Hines Frost Creations which range from 1 to 3 carbs depending on which flavor you want. Place 1 package of Duncan Creations Orange Creme or whichever flavor you choose (last time i used cotton candy :yum: ) in a bowl with 1 pint of heavy whip cream, 1 pkg of soft or whipped cream cheese, 1 tsp vanilla, & 2 splendas. Mix until fluffy/stiff. Place one scoop of your chocolate mix in your silicon cup then 1 spoon of your whipped cream and then one more tbls of your chocolate mix to top and cover. place additional nuts on top of cups for presentation. :yum: Makes A Total of 12 Cups Not Sure of Carb Count Please Check FitDay For Any Concerns You Have With Total or Net Carb Count I do know the Bakers Unsweeten Chocolate has 4 Carbs 2 Fiber per 1/2 Bar, the Peloponnese Tahini has 2 Carbs 1 Fiber per tbls, the Artisana Raw 100% Organic Unrefined Extra Virgin Coconut Oil has ZERO carbs. so you can do the math on the other ingredients. :lol: ENJOY! :yum: :yum: :yum: |
WOW!!! :eek:
swoon :yum: slurp can't wait to be in maintenance and gives these a try!! :D |
Are those little cups made of silicone?? Where did you get them??
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yes they are silicone cups. i got a package of 12 for 99cents from the 99cent store about a year ago. :D |
wow, will have to start checking my dollar stores! :) Looks like you got quite a deal, if they're the same as these ones:
http://www.amazon.com/Wilton-415-94...e/dp/B000FPX4GC |
yes they are the same. now i think i will go back to the 99cents store to see if i can luck up on some more knowing the price that they are going for now. :lol:
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It's about that time again. This time I'm going to add some unsweented coconut flakes into the mix. :D :yum: :D
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Walmart has those silicone cups, 6 for two dollars. They're thinner than the ones my sister gave me for a gift, but for frozen treats like this, they're fine.
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