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-   -   Dijon Mustard carbs? (http://forum.lowcarber.org/showthread.php?t=482000)

Bonnie OFS Mon, Feb-11-19 08:11

Dijon Mustard carbs?
 
Every place I look it up says zero carbs per teaspoon. But when I have a recipe that calls for 2 or more tablespoons, I know darn well it has some carbs.

Anyone know the real count?

barb712 Mon, Feb-11-19 09:40

Well, according to the Atkins website tracker, their official reading on Dijon mustard is 0.3 g NC per teaspoon. I always count mine as 0 because I seldom have more than a teaspoon at a time, but you could take it from there. Three teaspoons = 1 tablespoon = 0.9 g NC.

Bonnie OFS Mon, Feb-11-19 15:29

Quote:
Originally Posted by barb712
Well, according to the Atkins website tracker, their official reading on Dijon mustard is 0.3 g NC per teaspoon. I always count mine as 0 because I seldom have more than a teaspoon at a time, but you could take it from there. Three teaspoons = 1 tablespoon = 0.9 g NC.


Thanks! That's the one place I didn't look. :o

barb712 Mon, Feb-11-19 16:20

Quote:
Originally Posted by Bonnie OFS
Thanks! That's the one place I didn't look. :o


:lol:

Of course, you're very welcome.


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