Dijon Mustard carbs?
Every place I look it up says zero carbs per teaspoon. But when I have a recipe that calls for 2 or more tablespoons, I know darn well it has some carbs.
Anyone know the real count? |
Well, according to the Atkins website tracker, their official reading on Dijon mustard is 0.3 g NC per teaspoon. I always count mine as 0 because I seldom have more than a teaspoon at a time, but you could take it from there. Three teaspoons = 1 tablespoon = 0.9 g NC.
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Thanks! That's the one place I didn't look. :o |
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:lol: Of course, you're very welcome. |
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