November 2018 Daily Weigh-In - Everyone Welcome!
This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.
Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" in your previous post, then delete the quote tags in your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress. |
Nov 01 - 158.5
|
June 30th - 215.4
July 31st - 210.1 August 31st - 207.4 September 30th - 203 October 31st - 200.1 01/11 - 199.9 |
Target: Maintenance under 9 stones (126 lbs)
08/2018. On target 54% average 125.4 09/2018. On target 30% average 126.3 10/2018. On target 0% average 127.0 01/11. 127 :thdown: |
November 1 - 210.2
|
7/31 - 145.5
8/31 - 144.5 9/30 - 142.5 10/31 - 141 11/01 - 141 |
11/01/18 289.6 Ended with a 4 pound gain last month. NOT cool. Down 10.6 for the year, however.
|
Target: Maintenance under 9 stones (126 lbs)
08/2018. On target 54% average 125.4 09/2018. On target 30% average 126.3 10/2018. On target 0% average 127.0 01/11. 127 :thdown: 02/11. 127 :thdown: |
Jan 31- 189.4
Feb 28 - 190.4 Mar 31- 186.6 Apr 30- 181.4 May 31- 173.6 June 30-175.6 July 31- 169.8 Aug 31- 167.4 Sept 30-159.6 Oct 31- 164.6 Nov 1st- dnw Nov 2nd-161.8 |
7/31 - 145.5
8/31 - 144.5 9/30 - 142.5 10/31 - 141 11/01 - 141 11/02 - 141.5 11/03 - will be out of town 11/04 - will be out of town |
November 1 - 210.2
November 2 - 210.6 |
October 31 - 139.3
11/1 - 138.9 11/2 - 138.2 |
11/01/18 289.6
11/02/18 288.6 |
June 30th - 215.4
July 31st - 210.1 August 31st - 207.4 September 30th - 203 October 31st - 200.1 01/11 - 199.9 02/11 - 200.6 03/11 - 199.5 |
Target: Maintenance under 9 stones (126 lbs)
08/2018. On target 54% average 125.4 09/2018. On target 30% average 126.3 10/2018. On target 0% average 127.0 01/11. 127 :thdown: 02/11. 127 :thdown: 03/11. 127 :thdown: |
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