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-   -   House Foods 'pasta' (http://forum.lowcarber.org/showthread.php?t=481263)

ran23 Mon, Sep-17-18 19:53

House Foods 'pasta'
 
I found tofu based Fettuccine and other noodles-10 calories, 3 g carbs and 2 g fiber. I am eating noodles again!! Usually found in refrigerated Organic isle.

thud123 Mon, Sep-17-18 20:02

I like these too!


Meme#1 Mon, Sep-17-18 21:16

Made of tofu, interesting.
Hows the taste or does it take on what ever you mix it with.
Great tip!

Meme#1 Mon, Sep-17-18 21:20

That food looks so good Thud. I always enjoy looking at your pics. Thanks for posting!

ran23 Tue, Sep-18-18 11:14

It is a touch firmer than regular, just had some with meatballs and low sugar pasta sauce. still trying different cooking times.

Kristine Tue, Sep-18-18 15:49

It's shirataki with tofu added. I find the taste (which is pretty much non-existent) is the same as regular shirataki, the difference is the texture. It seems way less rubbery. :thup:

I've never found cooking time to make any difference - they're already cooked, and I've even eaten them after only being rinsed and made into 'pasta' salad. For heated pasta dishes, I just heat them in a sauce pan with a bit of oil to prevent sticking; to let the excess water evaporate. That's after rinsing the heck out of them in a sieve to get rid of the weird fishy smell.

My favorite way to "cancel out" the rubberiness of the noodles is to simply cut them up much smaller. I wish my store had the konjac "rice" or some other kind of small noodle, but I can only get the fettuccine and spaghetti.


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