mariannede
 

I am new to Atkins Diet and need support and help from other lowcarbers.

Welcome Marian :wave:
Look around the various forums, read back through some threads and ask questions. The Atkins forum has a good summary of induction food list in the sticky on top. https://forum.lowcarber.org/forumdisplay.php?f=98 Many people stay on that program until very near goal.
There is also a general low-carb question form that sees a lot of activity. https://forum.lowcarber.org/forumdisplay.php?f=1 And if you want support check out the buddy groups or write a journal...pick the type of support will help you the most. All the best

Hi, Marian. Janet is our best welcomer and resource for everything. And you have a lot of other good company here, too.

Make yourself comfortable. Stay for a while. Visit every day.

Enjoy your low-carb journey.