01 - 155.0
02 - 156.0 03 - 155.0 04 - 155.0 05 - 155.0 06 - 155.0 07 - 154.0 08 - 155.0 09 - 155.5 10 - 155.0 11 - 154.0 |
March
1 - 165.4 2 - 165.0 3 - 164.0 4 - 163.6 5 - 163.4 6 - 163.4 7 - 163.4 8 - DNW 9 - 163.6 10-163.6 11-163.2 💕💖💕 |
03/01: 176.8
03/02: 176.8 03/03: 178.4 03/04: 177.4 03/05: 176.4 03/06: dnw 03/07: dnw 03/08: dnw 03/09: 177.8 03/10: 177.8 03/11: 177.4 |
🍀March Goal 280☘️
Jan ☃️ 313 Feb ❤️ 299 Mar 🍀 291 03/01: 291 03/02: 290.6 03/03: 290.6 03/04: 291 03/05: 290.6 03/06: 289.4 03/07: 290 🎠 03/08: 289 🌷 03/09: 288.4 🎰 03/10: 288.6 03/11: 288.6 🍀 |
03/01-233.0
03/02-233.2 03/03-233.0 03/04-233.2 03/05-233.2 03/06-232.0 03/07-232.0 03/08-232.0 03/09-232.0 03/10-232.2 03/11-232.0 |
Goal: 249 And to easily fit into this purple blouse I was never thin enough to wear.
Binging ruins my progress and undoes my hard work. Looks like I lose weight if I keep the calories at or below 1200 and the carbs at or below 60 March 1 252 March 2 254 Gained 2- 75 carbs March 3 254 31 carbs March 4 255 Gained 1. - 44 carbs 1500 calories March 5 254 Lost 1. March 6 254 Same. 57 carbs 1100 calories March 7 252 Lost 2. March 8 253 Same 22 carbs Lots of protein/mayo March 9 252 Lost a pound. March 10 255 March 11 257 Goal: 249 And to easily fit into this purple blouse I was never thin enough to wear. Have some 4x pants whose waist is JUST a little too tight. Want to easily wear them as well. |
03/01 - 199.4
03/02 - DNW 03/03 - 198.6 03/04 - 198.0 03/05 - 197.4 - new low! 03/06 - 198.2 03/07 - 198.4 03/08 - 198.2 03/09 - 199.4 03/10 - 198.6 03/11 - 198.4 |
June 30th - 215.4
July 31st - 210.1 August 31st - 207.4 September 30th - 203 October 31st - 200.1 November 30th - 197.1 December 31st - 191.4 January 31st - 187.6 February 28th - 186 March 31st - 183.6 April 30th - 182.3 May 31st - 181.2 June 30th - 178.1 July 31st - 178.1 August 31st - 174.1 September 30th - 173.5 October 31st - 172.6 November 30th - 171.5 December 31st - 169.5 January 31st - 168.6 February 29th - 167.1 01/03 - 167.9 02/03 - 167.9 03/03 - 167.9 04/03 - 167.9 05/03 - 167.9 06/03 - 167.3 07/03 - 167.9 08/03 - 167.9 09/03 - 167.7 10/03 - 167.3 11/03 - 167.5 12/03 - 167.1 |
01 - 155.0
02 - 156.0 03 - 155.0 04 - 155.0 05 - 155.0 06 - 155.0 07 - 154.0 08 - 155.0 09 - 155.5 10 - 155.0 11 - 154.0 12 - 153.0 :cool: |
🍀March Goal 280☘️
Jan ☃️ 313 Feb ❤️ 299 Mar 🍀 291 03/01: 291 03/02: 290.6 03/03: 290.6 03/04: 291 03/05: 290.6 03/06: 289.4 03/07: 290 🎠 03/08: 289 🌷 03/09: 288.4 🎰 03/10: 288.6 03/11: 288.6 03/12: 288.0 🆒 🍀 |
03/01: 176.8
03/02: 176.8 03/03: 178.4 03/04: 177.4 03/05: 176.4 03/06: dnw 03/07: dnw 03/08: dnw 03/09: 177.8 03/10: 177.8 03/11: 177.4 03/12: 176.6 |
March
1 - 165.4 2 - 165.0 3 - 164.0 4 - 163.6 5 - 163.4 6 - 163.4 7 - 163.4 8 - DNW 9 - 163.6 10-163.6 11-163.2 💕💖💕 12-163.8 Dang... :lol: |
03/01 - 199.4
03/02 - DNW 03/03 - 198.6 03/04 - 198.0 03/05 - 197.4 - new low! 03/06 - 198.2 03/07 - 198.4 03/08 - 198.2 03/09 - 199.4 03/10 - 198.6 03/11 - 198.4 03/12 - 197.6 |
Goal: 249 And to easily fit into this purple blouse I was never thin enough to wear.
Binging ruins my progress and undoes my hard work. Looks like I lose weight if I keep the calories at or below 1200 and the carbs at or below 60 March 1 252 March 2 254 Gained 2- 75 carbs March 3 254 31 carbs March 4 255 Gained 1. - 44 carbs 1500 calories March 5 254 Lost 1. March 6 254 Same. 57 carbs 1100 calories March 7 252 Lost 2. March 8 253 Same 22 carbs Lots of protein/mayo March 9 252 Lost a pound. March 10 255 March 11 257 33 carbs and about 1200 calories March 12 256 |
June 30th - 215.4
July 31st - 210.1 August 31st - 207.4 September 30th - 203 October 31st - 200.1 November 30th - 197.1 December 31st - 191.4 January 31st - 187.6 February 28th - 186 March 31st - 183.6 April 30th - 182.3 May 31st - 181.2 June 30th - 178.1 July 31st - 178.1 August 31st - 174.1 September 30th - 173.5 October 31st - 172.6 November 30th - 171.5 December 31st - 169.5 January 31st - 168.6 February 29th - 167.1 01/03 - 167.9 02/03 - 167.9 03/03 - 167.9 04/03 - 167.9 05/03 - 167.9 06/03 - 167.3 07/03 - 167.9 08/03 - 167.9 09/03 - 167.7 10/03 - 167.3 11/03 - 167.5 12/03 - 167.1 13/03 - 167.1 |
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