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-   -   Anyone heard of Integra Lean? (http://forum.lowcarber.org/showthread.php?t=392330)

deciedee Thu, Mar-05-09 23:38

Anyone heard of Integra Lean?
 
Anyone eard of integra lean? Any idea what it does and does it help cortisol?

53Free Fri, Mar-06-09 00:53

I've been trying it. It has an effect on adiponectin.

Life Extension says it may not work with low-carb diets, but it seems to be helping me. I started it 3 months ago when I had hit a plateau (after losing 20 lbs.). I do think it helped me move back off that plateau. I just returned to a pretty steady pound-a-week weight loss; not the 8-10 lbs/month touted.

It's easy to take - just one capsule twice a day, I didn't notice any side effects.

deciedee Mon, Mar-09-09 17:35

Thanks, you are the only person I have found who has tried it. I started it 3 weeks before I went back on LC and hadn't really seen a change. Then I went back on LC and lost 4-5 that week, then ran out of it.
I haven't lost a thing since (about 4 weeks) So I went back on last Friday and thought I would give it a shot. So I havent seen a dif yet.
I didnt know what it would do with lc but since i am stuck on ths plateau, I thought I would try and see if it helped.
Any other advice?

deciedee Mon, Mar-09-09 17:36

What is adiponectin.

Valtor Thu, Apr-23-09 20:25

Quote:
Originally Posted by deciedee
What is adiponectin.

See http://forum.lowcarber.org/showthread.php?t=394928

Patrick


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