CNS Followers
This thread is being created for anyone out there who follows the Carb Nite System. All are welcome! We need a place to discuss our CN experiences:
Please chime in and share your thoughts or experiences. No one will be judged. :) |
I thought there was already a thread. Maybe they went private?
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hi paulette!! :wave:
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Hi Paulette :wave: :)
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There was a previous CNS thread, but the group did go private. I prefer this site, so I just started a new thread. Hi Meme!! :wave: Hi Chrissie! :wave: |
Today I had some of my leftover pork tenderloin and 1/2 cup of sauerkraut for lunch. I am planning on a tuna and shrimp salad on spinach for dinner. I am still waiting for the after-CN whoosh which I fully expected to see this morning, but my body is still holding on. Good news is that I have been peeing a lot today, so I think that means the whoosh is on. ;) I was planning on having my next CN on Monday the 4th, but I may delay it another day or 2 because it took a while for me to reach ketosis this past CN. I will wait and see where I am on Monday. I would like to be at least 1/2 lb less than last week before I consider my CN. :)
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Hi Paulette.
I'm on my last day of following a week long modified vacation protocol. It's been a really good experience for me. Details are in my journal. I'll join you in this group. |
Hi Lianne! Happy to see you again! :wave:
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Just wanted to pop in and say WELCOME back to the forum, Paulette! Looks like you are doing great!
Wishing you continued success on your journey! |
Hi Paulette.
I'm still here and doing CNS. I am on week 18, (I think) and still going strong. Down 30.5 pounds since I switched over to CNS on 2-26-16. I am down 57.5 since 1-11-16 when I started low carb. This works people. :) Count me in the group. :D We have Butonni, (Peggy) that has been doing CNS for about 2 months now. And, JoAnn (ForeverLC) is just starting. So glad that you started us a new thread. |
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Hi Jo! :wave: Yes, I think I like this site better. It is easier to use. Thank you for stopping by! |
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Hi Ring!!!! :wave: It is so nice to see you again! You are doing great! I have not lost as much as you, but I have lost about 8 lbs, and I have broken a very long 8-month plateau since I started CNS. Yes, this plan does work. :agree: :thup: And let everyone else know to chime in here so we can all share our CN strategies, successes, failures, complaints, whatevers! :lol: |
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Thanks Paulette. You are doing well also! I know you have had a couple speed bumps. :agree: Lianne has already found you. I will let JoAnn and Peggy know about the thread also. We are a small group, however we are all very supportive of CNS. Rox |
Hello ladies!
I just stumbled in and found your thread. Just cracked open my CNS book tonight so the timing is perfect for me! |
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Yay! I am happy you are joining, too! We already have a nice group. :thup: This should be fun. :) I wish you the best of luck on CNS! I enjoy it so much. It has helped me get over my extreme carb-o-phobia. I am now learning how I can incorporate carbs into my life in a controlled manner and still lose weight! I am sure you will enjoy CNS. It is very feeing to the soul. :angel: |
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