4 ingredient 2-minute Oriental Salad
 

At walmart in the produce section they have bags of "Broccoli Slaw" It runs 2 net carbs for 1 1/4 cup. It has mostly broccoli stalks (no part of the floret), a little carrot and a little purple cabbage cut up into thin thin strips.

Anyhoo.

Broccoli Slaw 1 & 1/4 cup
Mayonaise (3 tbs? to your liking!)
Sesame Seed Oil (find it in the "Chinese" section)
1 packet Splenda (or your prefered sweetener)

(sometimes I throw in a little brine from my bottle of pepperochini's but it's really not neccesary, just makes me feel fancy ;) )

Mix, Eat. It tastes......I don't know, it's just SO GOOD. It's crunchy and a little sweet and Sesame Seed flavored Mayonaise goodness! I hope you'll try it! (and sorry if this is a re-peat, I came up with this one day by accident, but others may have come before me!)

SO, for the whole thing? 3 carbs or less, depending on how you count Splenda. I freaking love it!

Sounds DELISH, thanks for sharing!!

YAY! I'm glad it makes sense and youlike the sound of it! :)

Mmmm. Hopefully i can use this as a replacement for cole slaw!

I got all the ingred.making for lunch now,thanks

Hmmmm may just have to try this one! I generally fix the broccoli slaw just cooked in a little bacon grease but I think this is my next experiment!! Thanks for sharing!

Sounds divine. Adding it to my list of summer recipes! Thank you.

It FEELS just like cole slaw!!! Super crunchy! :) The broccoli is only the stalk portion (which I never even liked before!) so it really does kinda taste like cole slaw, no broccoli floret flavor. I actually wanted to make REAL cole slaw, but didn't have the right ingredients so just threw this together instead.

YAY!!! I hope you liked it! :)

I've never thought of such a thing, do you cook it down? Or just kinda like a warm dressing? Sounds interesting! :)

All I can say is a super WOW !You have made my world soooo easy,thanks

You for real liked it?? EEEEEEEEEEEEE!!! YYYAAAYYY!!! :D That totally makes my DAY! :) :D

I just cook it down like you would cabbage in a little bacon grease. It's super yummy but then again, what ISN'T with bacon??? lol

For so many on this forum, like Linda, it's all about the bacon. :lol: :lol:

I often cook cabbage slaw or broccoli slaw for a quick veggie side dish, in coconut oil, or butter & olive oil mixed, and maybe add some toasted sesame oil at the end for flavor. Splash of soy sauce or similar and it becomes Asian.

Open large inexpensive bag of coleslaw mix from Sam's Club...pour in pan, sautee and serve.