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-   -   June 2018 Salad-A-Day Challenge (http://forum.lowcarber.org/showthread.php?t=480402)

Dottie Thu, May-31-18 06:34

June 2018 Salad-A-Day Challenge
 
I'm a day early but I don't want to forget to start this!

Salad a Day Challenge for June

A salad can be anything you deem it to be.
Fruit, vegetables, meat salads, whatever combo or incarnation you call a salad.

Try to have at least 1 serving of salad a day, any meal.

Post your meal here, or the entire days menu, whichever you choose.

Share any interesting salad dishes you find.

SilverEm Thu, May-31-18 16:31

Hi, Dottie. :) Thanks for the challenge!

I like cooked and marinated veggies, so I'll join you.

Dottie Fri, Jun-01-18 04:18

Lunch will be:
salad w/tuna, chickpeas, olives, romaine, cucumbers, tomato and feta

janetkind Fri, Jun-01-18 11:03

Salad with lots Greens ~ veggies and 1/2c. Navy beans.
And 2T. yogurt Ranch dressing.{<45 cals.

Kristine Fri, Jun-01-18 11:44

Salad #1 - Bistro sauce as a dressing and shredded mozza added after the pic.


s93uv3h Fri, Jun-01-18 14:07

My salad this morning...

small tomato, 1/2 avocado topped with 2T sour cream and 2T full fat plain greek yogurt, 2tsp apple cider vinegar, topped with cinnamon and turmeric, 1T raw pumpkin seeds and 1T raw sunflower seeds, and 1oz raw macadamia nuts and 1oz raw walnuts.

:)

janetkind Fri, Jun-01-18 16:25

All these salads look great.

Dottie Sat, Jun-02-18 05:40

:thup: :wave:

Todays lunch will be a Greek style salad with a little hummus and a Joseph's pita:
romaine, arugula, cucumber, tomato, Kalamata olives, onion, Greek peppers and Feta w/ an olive oil, lemon juice, garlic and oregano dressing.

Kristine Sun, Jun-03-18 03:43

Three salads in a day! Sort of. For lunch, I finished off a bit of cauliflower salad from the other day, plus some leftover chicken/veg curry that I turned into a cold noodle salad.

Dinner: taco salad. Lettuce, tomato, taco beef, salsa, sour cream.


Dottie Sun, Jun-03-18 06:08

Looks good, Kristine :)

Basic salad today at lunch with a pot roast:
Romaine, salad peppers, olives, cucumber, radishes and Kens fat free Italian

janetkind Sun, Jun-03-18 13:30

Salad{romaine ~ Mixed greens. Tomotoes, cucumbers. onions, Green pepper.and veggie burger. .
and 2T. ranch dressing Ranch.

Kristine Mon, Jun-04-18 01:38

Salad #3 - spiralized cucumber + carrot, sesame oil/olive oil/tamari dressing, sesame seeds.


rpavich Mon, Jun-04-18 02:27

Haha..this thread makes me hungry for salad!

I have the boring bag of lettuce with 0 carb dressing with my work lunch.

Dottie Mon, Jun-04-18 04:38

Lunch today:
antipasto salad (romaine, turkey pepperoni, green and black olives, salad peppers, artichoke hearts, cucumber, tomato, Parmesan and Kens Fat Free Italian dressing +1tsp olive oil

SilverEm Mon, Jun-04-18 06:15

Yesterday's salad:

Artichoke hearts w/ a few peas and pickled beets.
Caesar dressing.


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