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-   -   Lose 5lb Challenge #362 (http://forum.lowcarber.org/showthread.php?t=482996)

Ms Arielle Sat, Sep-07-19 05:37

Lose 5lb Challenge #362
 
Anyone can join at anytime.

Just copy LAST post and add your name
If there are people above 5 lbs to go, add your name after that last 5 lbs- to- go person listed.
Use the start-weight from the day when you join this challenge. Start at 5.0 lbs to go.
Update your weight as often as you like and move yourself up in the ranks accordingly.

When someone loses 5 lbs we have a WINNER! There can be more than 1 winner in the same day!"

Rank......Name..........Start..........Goal.........Current........lbs to go
1.............MsA...........214...........209..............214.......... ...5

jschwab Sat, Sep-07-19 06:36

Rank......Name..........Start..........Goal.........Current........lbs to go

1.............MsA...........214...........209..............214.......... ...5
1...........Jschwab.......227.0........222.0...........227.0...........5 .0

nihold Sat, Sep-07-19 10:14

Rank......Name..........Start..........Goal.........Current........lbs to go

1.............MsA...........214...........209..............214.......... ...5
1...........Jschwab.......227.0........222.0...........227.0...........5 .0
1...........Nihold..........172.8........167.8...........172.8.......... .5.0

jschwab Sun, Sep-08-19 06:50

No change today.

Ms Arielle Sun, Sep-08-19 06:59

Rank......Name..........Start..........Goal.........Current........lbs to go


1...........Jschwab.......227.0........222.0...........227.0...........5 .0
1...........Nihold..........172.8........167.8...........172.8.......... .5.0
1.............MsA...........214...........209..............216.......... ...7

Yesterday was an eating day. 3 MEALS
Got the expected bounce. Today is a fast day. Testing my mental ability to cope with massive weight swings. :D

Son says I look thinner. Yeay

CityGirl8 Sun, Sep-08-19 10:05

Rank......Name............Start..........Goal.........Current........lbs to go

1...........Jschwab.........227.0........222.0...........227.0.......... .5.0
1...........Nihold............172.8........167.8...........172.8........ ...5.0
1...........CityGirl8.........205.2........200.2...........205.2........ ...5.0
2...........MsA...............214...........209..............216........ ......7

Quote:
Originally Posted by Ms Arielle
Yesterday was an eating day. 3 MEALS
Got the expected bounce. Today is a fast day. Testing my mental ability to cope with massive weight swings. :D
The swings from day-to-day with fasting can be tough, but once you get in a rhythm of it, it starts to make sense. I never feel like my fasting weight "counts." Also, sorry I didn't say congratulations on yesterday's win! I really needed more coffee yesterday, hadn't really looked at the stats, and obviously missed that a new thread had started yesterday, which is usually my clue that someone has won.

Ms Arielle Sun, Sep-08-19 10:15

Game on.... :wave:

ferrygirl Sun, Sep-08-19 16:29

Congrats, MsA!

Rank......Name............Start..........Goal.........Current........lbs to go

1...........Jschwab.........227.0........222.0...........227.0.......... .5.0
1...........Nihold............172.8........167.8...........172.8........ ...5.0
1...........CityGirl8.........205.2........200.2...........205.2........ ...5.0
1...........ferrygirl..........173.5........168.5...........173.5....... ......5
2...........MsA...............214...........209..............216........ ......7

jschwab Mon, Sep-09-19 04:13

Rank......Name............Start..........Goal.........Current........lbs to go


1...........Nihold............172.8........167.8...........172.8........ ...5.0
1...........CityGirl8.........205.2........200.2...........205.2........ ...5.0
1...........ferrygirl..........173.5........168.5...........173.5....... ......5
2...........Jschwab.........227.0........222.0...........228.5.......... .6.5
3...........MsA...............214...........209..............216........ ......7

nihold Mon, Sep-09-19 06:23

Rank......Name............Start..........Goal.........Current........lbs to go

1...........Nihold............172.8........167.8...........172.4........ ...4.6
1...........CityGirl8.........205.2........200.2...........205.2........ ...5.0
1...........ferrygirl..........173.5........168.5...........173.5....... ......5
2...........Jschwab.........227.0........222.0...........228.5.......... .6.5
3...........MsA...............214...........209..............216........ ......7

Ms Arielle Mon, Sep-09-19 07:15

Rank......Name............Start..........Goal.........Current........lbs to go

1...........Nihold............172.8........167.8...........172.4........ ...4.6
1...........CityGirl8.........205.2........200.2...........205.2........ ...5.0
1...........ferrygirl..........173.5........168.5...........173.5....... ......5
2...........Jschwab.........227.0........222.0...........228.5.......... .6.5
3...........MsA...............214...........209..............215....... ...... 6

CityGirl8 Mon, Sep-09-19 09:52

Rank......Name............Start..........Goal.........Current........lbs to go

1...........Nihold............172.8........167.8...........172.4........ ...4.6
1...........ferrygirl..........173.5........168.5...........173.5....... ....5
2...........CityGirl8.........205.2........200.2...........206.0........ ...5.8
3...........Jschwab.........227.0........222.0...........228.5.......... .6.5
4...........MsA...............214...........209..............215....... ......6

Ms. A, I'm with you today on the "feasting" upswing. Today's a fast day, so down tomorrow, I hope!

Ms Arielle Mon, Sep-09-19 10:17

YEay !!!!!

The big up-down, UP--DOWN, is messing with my psyche far less !! lol I know even if weight is not shed immediately, my body is doing healing things. Apparently this increases sensitivity to insulin again..... my A1c was creeping UP. NOT good!!

WHen Dr Fung explained how a 7 day fast saved a T1D's ulcerated foot--- HOly Crap! I took notice. This was an extreme case, where the man's foot was on the chopping block! Fortunately, we can achieve similar results with just a day here and there. Scared me straight!!!!

jschwab Tue, Sep-10-19 05:06

Rank......Name............Start..........Goal.........Current........lbs to go

1...........Nihold............172.8........167.8...........172.4........ ...4.6
1...........ferrygirl..........173.5........168.5...........173.5....... ....5
2...........Jschwab.........227.0........222.0...........227.0.......... .5.0
3...........CityGirl8.........205.2........200.2...........206.0........ ...5.8
4...........MsA...............214...........209..............215....... ......6

I started low so here goes...

nihold Tue, Sep-10-19 06:26

Rank......Name............Start..........Goal.........Current........lbs to go

1...........Nihold............172.8........167.8...........172.4........ ...4.6
1...........ferrygirl..........173.5........168.5...........173.5....... ....5
2...........Jschwab.........227.0........222.0...........227.0.......... .5.0
3...........CityGirl8.........205.2........200.2...........206.0........ ...5.8
4...........MsA...............214...........209..............215....... ......6



No change for me today.


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