LC diet can help over 50s to improve HbA1c, lipid profiles and blood pressure
Low carbohydrate diet can help over 50s to improve HbA1c, lipid profiles and blood pressure
https://www.diabetes.co.uk/news/202...2-diabetes.html Quote:
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There are quite a few physicians that have found low-carb eating to be a fix for blood chemistry problems. Unfortunately, eating fats, especially saturated fats, is still stigmatized by medical organizations. The processed food industry has a fantastic influence on health recommendations.
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Wow, dr unwind will get credit for this "treatment" when a growing number of MDs since Atkins has been on board.
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It works for me. Plus I've read being in ketosis makes your immune system stronger. But I'm not going out to a super-spreader event to test that hypothesis ;)
I'll just enjoy being healthy and for the first time since I was young, no longer overweight. Bob |
I am so grateful I ditched bread, pasta and potatoes! Going low carb was the wisest choice I ever made, health-wise.
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Speaking of immune system, I just spoke with a former patient of mine (I'm a retired family doc) who at age 74 caught the virus and was admitted with COVID pneumonia. She got worse and was transferred to ICU where she spent 7 days, fortunately was not on the vent. Discharged after 14 days and a week later I saw her. She looked great and said she felt back to normal, not even coughing. She reminded me that about 15 years ago I put her on Atkins and she lost 50#. She's maintained at 130# since then and said her good weight is probably the reason she recovered so fast. I was thinking its probably the reason she recovered at all... |
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That's encouraging. Wonder what she had to eat while in the hospital? Two weeks of hospital food would concern me, but it sounds like she fared well. The best part is she recognized the advantage provided to her by her eating lifestyle. |
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You are indeed a hero. |
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I agree :agree: |
Does a ketogenic diet lower a very high Lp(a)? A striking experiment in a male physician
https://nutrition.bmj.com/content/e...nph-2020-000189 Quote:
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Extremely interesting. The significance of being able to repeat this in many people carries great importance and will also trigger big pharma in the process. |
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