Ready For This
Hello to all
Just introducing myself and finding my way around this great website and forum. I am ready for change. Just hit 50 and am fat and tired - the weight didn't worry me before and it didn't stop me doing all the things I wanted to but I have a severe foot injury and it has all become difficult for me so I am going to drop 2 stone and see how I feel. Have read Diabetes Code this week and feel very inspired to do this so here goes...….. Any support is greatly appreciated. :) |
Hi, Patsy. :) Welcome! Low Carb is a great way to live. I wish you much joy and success.
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Hi there, thank you very much! :)
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Welcome! I've read Dr. Jason Fung's The Diabetes Code and it's an excellent intro. You can do this!
:) |
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