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JEY100

Mon, Oct-03-16 06:34

Outsmarting your Acne: Harness your hormones

Another good article by Dr. Georgia Ede in Psychology Today.

Check her website for more diet information. http://www.diagnosisdiet.com

https://www.psychologytoday.com/blo...rting-your-acne

Hard to copy the whole article so read at link but 1, Avoid Refined Carbs, 2, Ditch the Dairy and 3, Balance the fats (Omega 3 and 6s)

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