Pan Roasted Veggies
Get a large cookie sheet, or lasagna pan.. whichever you have around your kitchen. put broiler on. make sure you have a shelf close to broiler.
sliced long chinese eggplants, 1/2 inch thick slices. portbello mushrooms cleaned and stems removed. zucchini washed, sliced 1/2 inch thick slices green tomatoes, 1 inch thick sliced, uncored. bowl: 1/2 c olive oil, 1/4 c sesame oil, pressed fresh garlic, sea salt, fresh ground pepper, dried oregano, 1 T red bean paste, 1/4 c of balsamic vinegar, 1 T dried mustard. wisk all the ingredients together to blend. Put all the veggies on the sheet and wipe with oil mixture. make enough for about 1 cup. put wiped veggies under broiler and let brown and sizzle. about 3-4 minutes pull out, flip, wipe again real fast, and broil another 4 or 5 minutes. don't over cook. put on plate and drizzle more oil on it... don't soak. squeeze fresh lemon over top. Adjust seasonings sprinkle fresh chopped herbs on top before eating. |
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