Too Good brand plain Greek Yogurt - 3g carbs per 3/4 cup
I found this 'new' brand at Winn-Dixie yesterday, and it's called "Too Good" Greek Plain yogurt. The large containers were going for $5 each.
For 3/4 of a cup, there is only 3g of carbs, 2g of those being sugar. This stuff is pretty darn good, if you like plain Greek yogurt. I add sf drink mix powder to it to flavor it, or some sf strawberry syrup from Torani's line of sf syrups. |
I'm fond of Fage Greek yogurt. For 1 cup (6 oz) it has only 5g carb & 15 g protein - & it's 5% fat. I usually have just have half a cup because, depending on what else I've eaten, that can end up being too much protein for me. But it makes a great dessert with raspberry or strawberry SF syrup on it. Or fresh berries in season.
|
Two good comes in strawberry, peach, blueberry, vanilla and mixed berry as well. The only ones I don't care for are vanilla and mixed berry. The others i eat occasionally.
They are definitely more processed than plain Greek yogurt and thinner. So usually I stick to plain Greek and add pb, pumpkin seeds (cinnamon are my favorite), nuts, dark chocolate chunks, berries, sf jam or maple syrup, or cinnamon/ vanilla/ sweetener and a touch of salt (that is my favorite!). Adding pumpkin, sweetener, cinnamon, nutmeg and a touch of salt is another favorite. I am going to make a big container with peppermint extract, sweetener and unsweetened cocoa this week, for something festive. |
All times are GMT -6. The time now is 11:32. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.