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-   -   Low Carb Chili (http://forum.lowcarber.org/showthread.php?t=84090)

ftk627 Sat, Feb-01-03 17:57

Low Carb Chili
 
Chili 1 1/2 lb ground beef 1 med onion chopped 3-4 cloves garlic chopped 1 or 2 tbls chil powder 2 tpsn ground cumin 1 tspn dried oregano leaves 2 cups sliced mushrooms 1 141/2 oz can diced tomatoes 1 141/2 oz beef broth 1 15oz can tomatoe sauce 1/2 tspn ground coriander Brown onion in 2 tbls olive oil, add garlic & beef, cook until brown, add tomatoes, broth, tomatoe sauce, stir in spices & mushrooms & cook 1 hr on low, stir in coriander when done. Serve with sour cream or cheese.

smltwngirl Sun, Feb-02-03 08:29

This sounds really yummy, and I love chili! Do you have the carb count for one serving?

Thanks

ftk627 Sun, Feb-02-03 11:55

low carb chili
 
I think the total count was less thn 4 carbs Fred :)

CarolynSue Mon, Feb-17-03 06:41

Sounds great...I'll have to give it a try. Do you have any other recipies, Fred?
CarolynSue

hramsey76 Sun, Sep-07-03 20:45

Yummy, I've been dying for some chilli!

ftk627 Mon, Sep-08-03 14:18


Chili very easy to make.Truly a comfort food. enjoy!Fred

Maren Stoy Thu, Sep-25-03 16:10

ftk627,

Your lc chili recipe sounds fantastic. Even better than the one in the PP book which didn't sound too bad. When it gets a little colder I will have to fix both of them.

Always on the look out for new recipes!!

Maren Stoy

Trainerdan Wed, Oct-22-03 06:21

I have dinner tonight now. Thanks!

annettep38 Fri, Jun-29-12 04:12

Oh this sounds delicious .A fantastic pig-free meet dish will try definitely. As I got all the herbs in my garden.

Birddog Mon, Jan-11-16 16:55

I made this last night. It was excellent

Verbena Tue, Jan-12-16 00:44

Question: Assuming one leaves out the beans ... what is inherently high carb in chile? In my opinion? Nothing. Chile - minus beans - is, by nature low carb. Just as stew - minus potatoes - is, by nature low carb. Or lasagna - minus the pasta; use eggplant or zucchini - is, by nature low carb. Learn to see where good substitutions are, and cooking becomes infinitely easier


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