Feel like a winner
 

What do you do to make yourself feel good about this WOE? Two things I've learned, and am still learning:
1. Picture yourself as a winner. Even when those around you are whispering (and not too quietly) about how they can't see that you've lost so much weight for such a wierd diet.
2. Focus on what you can eat, instead of what you can't. It sounds so simple, but it really does make a difference. Focus on the do's and the don't's will take care of themselves.

Great attitude. I also say look at food differently....not as comfort, or pleasure, or even excuse but as sustinance. It sure changed my life thinking this way!

WAY TO GO!

Hi Susan!

You know what? Looking at your stats, I'd say you are fantastic!

You're outlook is fabulous, I hope you don't mind if I borrow it! Thank you for sharing that - it's a big help!

Pam

Awesome outlook on life!!

Good thinking.. Sometimes, I think the compliments come from more than just my physical shrinking.. Perhaps, they can really seeing me glowing from inside. A higher self esteem perhaps?