coliflower on induction?
 

I have heard a definite yes and have heard a def no...can someone help me that REALLY knows?

Cauliflower is a definite YES and it's in the list of foods...

do you have a book or visited the site?

Yes, it's allowed. Your profile says you've read Atkins for life.
do you still have it? All the info is in there. :)

I actually just got the first book also! I have read that but someone said something to me about coliflower even though its in the book I cant have it! I dont know...just listen to the book right?! LOL!
I havent visited the atkins sight as of yet......Only this one.

yes cauliflower is allowed

http://www.atkins.com/articles/atki...ceptable-foods/

Hope this helps!!

I'm personally interested to hear precisely what the person who said "no cauliflower" said. Can you remember their exact words/logic?

Nuke some frozen cauliflower til it is kinda soft. mash it, add some cheddar cheese, a little butter and a little cream cheese. Mix it all up and and serv with a grilled steak. you will swear you are eating 'regular' food! soooo good

Yes I remember her exact words. she said because the veggie is WHITE it isnt allowed. now she was doing atkins before me and she lost 20 pounds but eats a sub and cereal every now and then and is still losing weight? I wonder if she is trying to trick me? LOL!

well anyways I mashes the coliflower just a little added some hard boiled eggs and butter and a little mayo and ate it like that...it was real good!

http://genaw.com/lowcarb/just_like_...d_potatoes.html

Best recipe for cauliflower you'll ever taste!!! :thup:

on Atkins the color dosn't matter, the carbs do! :lol:

A lot of people over simplify low carb by saying "ban the whites" (referring to white sugar and flour). But as been said, colour isn't anything to do with Atkins (although you will probably be eating more colourful food) and being "not white" doesn't make sugar good.

Lots of whites are allowed on Induction. Cream cheese. Sour cream. Mozzerella. Fat marbling. Egg whites (along with the yolks). Cauliflower. Yum. ;)

"If its white don't bite" is the general diet rule of thumb, I saw that on Ophra so it must be true.

so put some cheese on it....

Oh, guess this means I can have toast, chocolate bars, Twizzlers....