30 pounds gone :D
After trying almost every diet that exists, I've finally found one that works for me. Before low-carbing, I was losing weight at an extremely slow pace. I started atkins induction last month and I lost 15 pounds since. I'm just gonna let the pictures speak for themselves here:
November 2010 (been dealing with depression, acne, other problems): 185 lb, my maximum weight September 2011 (feeling better than ever, 95% clear skin): 155 lb, my current weight My BMI is still above 25, so I'm still considered overweight, but I only have 20 pounds to reach my goal. :D |
Congratulations! You look GREAT!
Don't put too much stock in the BMI. Remember, Will Smith is obese, according to the charts. So are Mike Tyson, Arnold Schwarzenegger, Shaquille O'Neal, and a host of other muscular bodies. Optimum health and fitness is not a number in the charts. |
just lost another 5 pounds :D
now my bmi is under 25, for the first time in years lol |
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