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-   -   30 pounds gone :D (http://forum.lowcarber.org/showthread.php?t=433859)

ifrit89 Mon, Sep-26-11 10:31

30 pounds gone :D
 
After trying almost every diet that exists, I've finally found one that works for me. Before low-carbing, I was losing weight at an extremely slow pace. I started atkins induction last month and I lost 15 pounds since. I'm just gonna let the pictures speak for themselves here:

November 2010 (been dealing with depression, acne, other problems):

185 lb, my maximum weight

September 2011 (feeling better than ever, 95% clear skin):

155 lb, my current weight

My BMI is still above 25, so I'm still considered overweight, but I only have 20 pounds to reach my goal. :D

LilyB Mon, Sep-26-11 12:18

Congratulations! You look GREAT!

Don't put too much stock in the BMI. Remember, Will Smith is obese, according to the charts. So are Mike Tyson, Arnold Schwarzenegger, Shaquille O'Neal, and a host of other muscular bodies.

Optimum health and fitness is not a number in the charts.

ifrit89 Fri, Sep-30-11 01:22

just lost another 5 pounds :D

now my bmi is under 25, for the first time in years lol



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