Done it! Lost 124lb, target weight of 140lb.
 

63.5kg, 10stone. Done it, reached my goal weight!
Feels great! Lost nearly half my body weight, (well, 124lb).

Long long time coming, am very proud of myself. Wearing shorts and everything!
Not been at this weight since first year of college. Able to run, jump, move so easily. Kinda amazed to find out it can be done.

Some more weight to come off and it will over the coming weeks I’m sure.

Posted in my journal, which has been invaluable throughout this process as has the support and advice I’ve received from members on here throughout the last 5 years or so.

Hope to spread the joy a little further! :D :cool:

Congratulations! :Party:
Keep up the good work!

Wonderful! This truly is a sustainable way to live and a healthy one.

way to go Ronnie!

Congratulations RonnieScott for reaching your goal! :wave: :wave: :wave:

I am particularly inspired as you have lost almost exactly the amount I need to lose AND you started close to my beginning weight. I began my journey at 267 and am currently 175. I need to lose another 30 or so to reach my goal of 145. I am currently down about 92 pounds and need to lose 124 like you.


Again, congratulations on reaching your goal, and I love that you feel so much better. .. being able to move and do things you haven't been able to do in a while.

YOU DID IT!.....YAY! :thup:

Woo Hoo! Awesome!
It is amazing what happens when we take care of ourselves!

Well done you :thup:

Way to go! What an achievement! :wave:

Whoohoo - Good on you! :yay:

Wow!! Well done!! Yes, call it "half", close enough and bet it feels like "half".

Fantastic! Congratulations!

Congratulations Ronnie. Job well done. :)

How many times have we seen people complaining about how slowly the weight is coming off after only a few weeks eating low carb? It takes time and consistency. Looks like you found what it took to get you to where you want to be. Enjoy feeling young again!

:cheer: Congratulations RonnieScot :cheer:

Congratulations!
:wave: :wave: :wave: :wave: :wave: :wave: :wave: :wave:


What a great accomplishment! So proud of you! Your loss is an inspiration.

Congratulations on meeting your goal and all your hard work!! :cheer: :cheer: :cheer:

Thanks everyone! It's great!

:cheer: :clap: :cheer: Amazing accomplishment! Congratulations,

Very inspirational, I love reading about successes, thankyou
congratulations :Party: