"Sugared" Pecans
2 c pecans 1/2 c granulated Splenda 1/4 tsp salt 1/4 tsp cinnamon 1/4 tsp ginger 1 egg white, beaten until frothy Preheat oven to 250. Mix all ingredients until nuts are coated. spread in a single layer on nonstick cookie sheet. Bake, stirring occasionally, until nuts appear dry. (30 mins to one hour) |
Pre LC I made this recipe many times, just with Sugar instead of Splenda. They are just AWESOME. I will definitely have to try it with Splenda, though. My pecan tree in my backyard had a record yield this year, I'm overflowing with pecans!
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Any idea of the carb count on these?
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For the whole recipe (makes 2 cups) I'd call it 25 g NC. The Splenda is 12g and the pecans are 8g- so I'm just calling the eggwhite and spices 5g to be on the safe side. (probably much less than that)
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I miss nuts...
Almost 2 years until I can eat them again... Darn braces! |
sounds good. i love sugared pecans. sue
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Looks yummy. I did something similar last week but I used erythritol and stevia, and oil instead of egg whites. I just love pecans with salt and sweetener. :wave:
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Yummy! I used xylitol, and these pecans were delish! Thanks for sharing...it's the best sugared nut recipe I've ever tried. (and the only one I've ever liked, not counting when I used sugar.)
Have you ever tried this with walnuts? Just curious as to how it would turn out. Maybe I'll have to experiment! |
Quote:
Not to thread jack, but we have three pecan trees, and we usually get tons of nuts. This year ~ NOT A ONE! From any of them! (In 08 we dealt with Hurricane Ike, and I just pray that they were still tramatized, and my pecans have not come to a halt forever. I HATE buying pecans!) |
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