tifftread |
Thu, Nov-08-18 12:12 |
Ketosis & Shingles
I found one post on here about someone getting shingles after doing Keto. I started a keto diet 3 months ago. 4 weeks ago I was diagnosed with a severe case of shingles. Of course, any stress can cause shingles to surface, but I would like to say that I was really not stressed before the outbreak. Wondering if the ketosis was too stressful for my body. That is the only thing different I was doing. I was warned about potential kidney stones, so thought it was stones at first! Just wanted to point out my story in the off chance that someone else has experiences this.
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