90 Days In!
Why did I not know about this earlier?! One thing I have learned is that this is not a diet. I no longer feel like I have to make it to a certain point and then go right back to my old ways. So the results after 90 days...18 pounds lost and four inches off my waist. Before and after...
http://i0.wp.com/tanpantsdiaries.co...esize=225%2C225 http://i2.wp.com/tanpantsdiaries.co...esize=230%2C230 |
That's brilliant.
I think we all wonder why we didn't figure this out long ago but I think that's partly because the nutritional advice to be found both professionally and in the media has shifted - if only a little - towards acceptance of low carb from being totally against. Having said that, embracing LC as a lifestyle, rewarding as it is, is not without its challenges. There is sometimes a temptation to slack off and I have been fighting it for some time, but you are a great example of why it's worth persevering! |
Wow, what a change -- no belly! :D
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Exactly what I need to tell myself that this is not a diet. I keep feeling like I am going to fail.
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Yes, absolutely, change your thinking, you will succeed!!
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