Active Low-Carber Forums - How often do you weigh yourself?

Active Low-Carber Forums (http://forum.lowcarber.org/index.php)

- Pre-Maintenance & Maintenance (http://forum.lowcarber.org/forumdisplay.php?f=91)

- - How often do you weigh yourself? (http://forum.lowcarber.org/showthread.php?t=437412)

dmarie328

Wed, Jan-11-12 10:56

How often do you weigh yourself?

I only used to weigh myself once a month while I was losing. Now that I'm on maintenance I'm weighing myself almost everyday. I think I'm afraid of the weight creeping back on. Is this a normal fear ?

Judynyc

Wed, Jan-11-12 12:31

Quote:

Originally Posted by dmarie328

For me, I weigh daily when I see and feel my weight as I near a +3 lbs creep up. So When I gain, I weigh daily....when I'm not, I weigh every few days. :) Way more than once a week!!!

dmarie328

Wed, Jan-11-12 14:39

Wow...you did a great job, maintaining for 7 years. That's awesome!

Enomarb

Wed, Jan-11-12 15:51

hi-
I weigh daily- just part of my routine.

Demi	Thu, Jan-12-12 05:10

Daily for me too.

You might find the following thread of interest:
Question of the week: As a maintainer, how often do you weigh yourself?
http://forum.lowcarber.org/showthread.php?t=433314

Judynyc

Thu, Jan-12-12 09:12

Quote:

Originally Posted by dmarie328

Wow...you did a great job, maintaining for 7 years. That's awesome!

Thank you! :wave: Its been 6 years as of last month.
I was very scared at first too. I think that overtime, I got used to whole aspect of weight maintenance and am no longer feeling the fear.
I'm sure that you will too. :agree:

NortonMan

Sun, Jan-29-12 19:09

Daily. I keep in a +-2 1/2 lb. range.

cnmLisa

Sun, Jan-29-12 20:32

Weight loss mode.
Maintenance.
Daily.

All times are GMT -6. The time now is 04:14.