knox gelatin, koolaid, and splenda?
Does anyone know how much koolaid to add to how much knox gelatin to make sf jello? I stay away from aspartame ( always have, long before atkins). Thanks!
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Here's what I have :) Sugar Free "Jello" shared by Email address deleted per board rules, but if you want to know, pm me and I will give her credit :) I make my own with Splenda, gelatin, and unsweetened Kool-aid mix. You can get those small snack size plastic bowls with lids (like Glad or Zip-loc) and make your own snack size treats. 2 pkg any flavor koolaid, unsweetened 3 packets knox gelatin 4 cups water 1 cup Splenda Put 2 cups water in pan and sprinkle gelatin on to soften. Add koolaid and Splenda. Turn on heat and bring mixture to a boil. Take off heat and put 2 cups cold water in and mix well. Put in bowl or mold and let set. |
I make it too....I use 1 packet of kool-aid, 1 packet of gelatin and 10 packets of Splenda....I use about 1 cup of cold water with this and stir until dissolved and then add about 2-3 cups of boiling water...I like mine sort of soft set so I use more water than some would use....I also like to add to this a package of cream cheese and whisk until well blended...this is really great using the black cherry kool-aid and then add about 4-6 frozen sweet cherries to each dessert bowl (for OWL)....it is also very good using the cream cheese and some sliced frozen strawberries....then add some Land O Lakes low carb whipped cream to the top and its fabulous!
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Keep in mind also that 1 cup of Splenda has 24 grams of carb, so don't forget to count that in your daily carb allowance. :)
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Thank You Everyone! I use liquid Splenda, so there are no carbs, I love that stuff!
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To taste
2 packs knox, one koolaid, three or four envelopes of splenda--I like it tangy.
If you use ice in place of half the water, it sets up almost instantly (10-15 minutes). |
The more Gelatin you use, the stiffer the Jello. You can actually make Gummies by using less Water and more Gelatin/Sweetener:
Gummies: 1-2 cups Water 1 pkg Kool Aid (Unsweetened) 8-16 pkg Knox Gelatin 2 tsp Stevia Extract Powder* Jello: 8 cups Water 1 pkg Kool Aid (Unsweetened) 8 pkg Knox Gelatin 1 tsp Stevia Extract Powder* *1 tsp Stevia = ~1 cup Splenda Granular |
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