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-   Beginner/Low Intensity (http://forum.lowcarber.org/forumdisplay.php?f=12)
-   -   Walking challenge...part 2 (http://forum.lowcarber.org/showthread.php?t=477574)

cotonpal Mon, Aug-07-17 05:22
Aug 1 - 12369
Aug 2 - 12922
Aug 3 - 11563
Aug 4 - 11049
Aug 5 - 11310
Aug 6 - 20017

khrussva Mon, Aug-07-17 06:11
Aug 01 - 15,258
Aug 02 - 21,034
Aug 03 - 18,750
Aug 04 - 12,861
Aug 05 - 17,437
Aug 06 - 15,533

Rosebud Mon, Aug-07-17 20:42
1/8: 11275
2/8: 10563
3/8: 8221
4/8: 10011
5/8: 8213
6/8: 10673
7/8: 11491

khrussva Tue, Aug-08-17 07:59
Aug 01 - 15,258
Aug 02 - 21,034
Aug 03 - 18,750
Aug 04 - 12,861
Aug 05 - 17,437
Aug 06 - 15,533
Aug 07 - 12,506

cotonpal Tue, Aug-08-17 08:04
Aug 1 - 12369
Aug 2 - 12922
Aug 3 - 11563
Aug 4 - 11049
Aug 5 - 11310
Aug 6 - 20017
Aug 7 - 12958

cotonpal Wed, Aug-09-17 06:34
Aug 1 - 12369
Aug 2 - 12922
Aug 3 - 11563
Aug 4 - 11049
Aug 5 - 11310
Aug 6 - 20017
Aug 7 - 12958
Aug 8 - 18460

Rosebud Wed, Aug-09-17 18:40
1/8: 11275
2/8: 10563
3/8: 8221
4/8: 10011
5/8: 8213
6/8: 10673
7/8: 11491
8/8: 11478
9/8: 6728

cotonpal Thu, Aug-10-17 04:32
Aug 1 - 12369
Aug 2 - 12922
Aug 3 - 11563
Aug 4 - 11049
Aug 5 - 11310
Aug 6 - 20017
Aug 7 - 12958
Aug 8 - 18460
Aug 9 - 15740

cotonpal Fri, Aug-11-17 06:57
Aug 1 - 12369
Aug 2 - 12922
Aug 3 - 11563
Aug 4 - 11049
Aug 5 - 11310
Aug 6 - 20017
Aug 7 - 12958
Aug 8 - 18460
Aug 9 - 15740
Aug 10 - 14558

cotonpal Sat, Aug-12-17 06:52
Aug 1 - 12369
Aug 2 - 12922
Aug 3 - 11563
Aug 4 - 11049
Aug 5 - 11310
Aug 6 - 20017
Aug 7 - 12958
Aug 8 - 18460
Aug 9 - 15740
Aug 10 - 14558
Aug 11 - 13302

Rosebud Sat, Aug-12-17 19:54
1/8: 11275
2/8: 10563
3/8: 8221
4/8: 10011
5/8: 8213
6/8: 10673
7/8: 11491
8/8: 11478
9/8: 6728
10/8: 10442
11/8: 10943
12/8: 3422

Ambulo Sun, Aug-13-17 02:17
Target: at least 70,000 steps every week
Challenge: On at least one day this year to do 50,000 steps or more
Habit: When at home, at least 10 minutes a day on the rebounder

Week 01: 81,509 steps; equ to 34.58 miles. Rebound 7/7.
Week 02: 89,795 steps; equ to 38.10 miles. Rebound 6/7.
Week 03: 85,007 steps; equ to 36.06 miles. Rebound 6/7.
Week 04: 82,746 steps; equ to 35.10 miles. Rebound 6/7.
Week 05: 89,690 steps; equ to 38.05 miles. Rebound 5/7.
Week 06: 93,590 steps; equ to 39.70 miles. Rebound 7/7.
Week 07: 87,664 steps; equ to 37.19 miles. Rebound 6/7.
Week 08: 84,633 steps; equ to 35.90 miles. Rebound 5/7.
Week 09: 82,179 steps; equ to 34.86 miles. Rebound 4/7.
Week 10: 82,642 steps; equ to 35.06 miles. Rebound 5/7.
Week 11: 84,247 steps; equ to 35.74 miles. Rebound 4/7.
Week 12: 81,292 steps; equ to 34.48 miles. Rebound 5/7.
Week 13: 90,316 steps; equ to 38.31 miles. Rebound 6/7.
Week 14: 100,520 steps; equ to 42.64 miles. Rebound 2/7.
Week 15: 97,167 steps; equ to 41.22 miles. Rebound 1/7.
Week 16: 106,264 steps; equ to 45.08 miles. Rebound 3/7.
Week 17: 77,516 steps; equ to 32.88 miles. Rebound 3/7.
Week 18: 156,695 steps; equ to 66.48 miles. Rebound n/a
Week 19: 87,459 steps; equ to 37.10 miles. Rebound 0/7.
Week 20: 79,436 steps; equ to 33.70 miles. Rebound 1/7.
Week 21: 87,603 steps; equ to 37.16 miles. Rebound 1/7.
Week 22: 73,518 steps; equ to 31.19 miles. Rebound 0/7.
Week 23: 70,495 steps; equ to 29.90 miles. Rebound 0/7.
Week 24: 86,341 steps; equ to 36.63 miles. Rebound 0/7.
Week 25: 132,767 steps; equ to 56.32 miles. Rebound n/a.
Week 26: 78,829 steps; equ to 33.44 miles. Rebound 0/7.
Week 27: 113,490 steps; equ to 48.15 miles. Rebound 0/4.
Week 28: 83,887 steps; equ to 35.59 miles. Rebound 0/7.
Week 29: 77,533 steps; equ to 32.89 miles. Rebound 0/7.
Week 30: 78,183 steps; equ to 33.17 miles. Rebound 0/7.
Week 31: 73,245 steps; equ to 31.07 miles. Rebound 0/7.
Week 32: 88,707 steps; equ to 37.63 miles. Rebound 0/7.

2017: 2,865,075 steps equ to 1,215.56 miles; Rebound 83/207.
Most steps in a day: 40,059 on 20/06/2017.
Fewest steps in a day: 2,240 on 06/06/2017.

cotonpal Sun, Aug-13-17 04:23
Aug 1 - 12369
Aug 2 - 12922
Aug 3 - 11563
Aug 4 - 11049
Aug 5 - 11310
Aug 6 - 20017
Aug 7 - 12958
Aug 8 - 18460
Aug 9 - 15740
Aug 10 - 14558
Aug 11 - 13302
Aug 12 - 12870

Rosebud Sun, Aug-13-17 20:22
1/8: 11275
2/8: 10563
3/8: 8221
4/8: 10011
5/8: 8213
6/8: 10673
7/8: 11491
8/8: 11478
9/8: 6728
10/8: 10442
11/8: 10943
12/8: 3422
13/8: 6372

cotonpal Mon, Aug-14-17 06:27
Aug 1 - 12369
Aug 2 - 12922
Aug 3 - 11563
Aug 4 - 11049
Aug 5 - 11310
Aug 6 - 20017
Aug 7 - 12958
Aug 8 - 18460
Aug 9 - 15740
Aug 10 - 14558
Aug 11 - 13302
Aug 12 - 12870
Aug 13 - 11906


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