Active Low-Carber Forums - Chocolate Atkins Pancakes

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Chocolate Atkins Pancakes

I was SO dying for some pancakes this morning. I found a great recipe in alt.diet.low-carb last week that called for wheat gluten, but I don't have a clue where to get that. So, I improvised with Atkins Chocolate Shake Mix. Believe it or not, the pancakes were quite tasty and really hit the spot. I had them with butter, since I don't have any SF or LC syrup. Here's the recipe:

3 Tb Atkins Chocolate Shake Mix
2 Tb Cream
1 Tb water (I used a little more because the shake mix is so sticky)
1 Tb Oil
1/2 Tsp baking powder
2 eggs
1 pkt Splenda or Equal
Couple shakes of salt

This made two rather large pancakes. They were nice and fluffy! Enjoy ...

-Nancy :wave:

Atkins shake mix substitute

:wave: Hi Nancy -

This sounds really good. I was wondering if I could substitute protein powder instead of the shake mix? Can't get the shake mix here. I think I'll try it anyway and see what happens. I'm an adventurous cook, lol :D

Lorrie