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-   -   Fast as a cheetah, as strong as a Lion (http://forum.lowcarber.org/showthread.php?t=425063)

peauk Sat, Mar-10-12 12:20
Yep, forgot!
Tues I rested my calf muscle as I've broken it!
Weds ran 3.2km
Thurs rest
Fri spinning
Sat ran 4.1km & 1 hours personal training.
Tomorrow I shall be in agony.
No pain, no gain.


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