03/01/15 291.0
03/02/15 293.4 03/03/15 291.8 03/04/15 291.2 03/05/15 289.6 03/06/15 289.6 03/07/15 290.6 03/08/15 261.0 03/09/15 291.8 03/10/15 291.4 03/11/15 290.6 03/12/15 290.8 03/13/15 292.2 03/14/15 291.0 03/15/15 292.8 03/16/15 294.0 03/17/15 293.8 03/18/15 292.6 03/19/15 291.0 |
March 13 - 168.0
March 14 - 167.2 March 15 - 166.2 March 16 - 165.4 March 17 - 165.2 March 18 - 164.2 March 19 - 164.0 March 20 - 163.2 |
03/01/15 291.0
03/02/15 293.4 03/03/15 291.8 03/04/15 291.2 03/05/15 289.6 03/06/15 289.6 03/07/15 290.6 03/08/15 261.0 03/09/15 291.8 03/10/15 291.4 03/11/15 290.6 03/12/15 290.8 03/13/15 292.2 03/14/15 291.0 03/15/15 292.8 03/16/15 294.0 03/17/15 293.8 03/18/15 292.6 03/19/15 291.0 03/20/15 289.6 |
Mar 1 - 224.8
Mar 2 - 223.8 Mar 3 - 222.2 Mar 4 - 220.6 Mar 5 - 219.0 Mar 6 - 218.4 Mar 7 - 217.8 Mar 8 - 218.6 Mar 9 - 219.0 Mar 10 - 219.0 Mar 11 - 219.0 Mar 12 - 218.2 Mar 13 - 217.6 Mar 14 - 217.6 Mar 15 - 217.6 Mar 16 - 216.8 Mar 17 - 217.4 Mar 18 - 217.0 Mar 19 - 216.2 Mar 20 - 216.4 |
Mar 09: 328.3
Mar 10: 327.7 Mar 11: 327.9 Mar 12: 326.6 Mar 13: 325.2 Mar 14: 325.8 Mar 15: 325.4 Mar 16: 323.0 Mar 17: 323.2 Mar 18: 323.2 Mar 19: 323.1 Mar 20: 323.4 |
Mar 1 - 224.8
Mar 2 - 223.8 Mar 3 - 222.2 Mar 4 - 220.6 Mar 5 - 219.0 Mar 6 - 218.4 Mar 7 - 217.8 Mar 8 - 218.6 Mar 9 - 219.0 Mar 10 - 219.0 Mar 11 - 219.0 Mar 12 - 218.2 Mar 13 - 217.6 Mar 14 - 217.6 Mar 15 - 217.6 Mar 16 - 216.8 Mar 17 - 217.4 Mar 18 - 217.0 Mar 19 - 216.2 Mar 20 - 216.4 Mar 21 - 217.4 |
March 13 - 168.0
March 14 - 167.2 March 15 - 166.2 March 16 - 165.4 March 17 - 165.2 March 18 - 164.2 March 19 - 164.0 March 20 - 163.2 March 21 - 163.2 |
Mar 01: 265.6
Mar 02: 266.6 Mar 03: 266.2 Mar 04: 266.4 Mar 05: 266.8 Mar 06: 266.6 Mar 07: 266.2 Mar 08: 265.6 Mar 09: 264.6 Mar 10: 265.4 Mar 11: 265.8 Mar 12: 265.8 Mar 13: 266.8 Mar 14: 265.8 Mar 15: 265.8 Mar 16: 266.6 Mar 17-20 DNW Mar 21: 268.4....lots of emotional eating last four days. Back on track as of yesterday. |
Mar 1 - 224.8
Mar 2 - 223.8 Mar 3 - 222.2 Mar 4 - 220.6 Mar 5 - 219.0 Mar 6 - 218.4 Mar 7 - 217.8 Mar 8 - 218.6 Mar 9 - 219.0 Mar 10 - 219.0 Mar 11 - 219.0 Mar 12 - 218.2 Mar 13 - 217.6 Mar 14 - 217.6 Mar 15 - 217.6 Mar 16 - 216.8 Mar 17 - 217.4 Mar 18 - 217.0 Mar 19 - 216.2 Mar 20 - 216.4 Mar 21 - 217.4 Mar 22 - 217.8 |
Mar 09: 328.3
Mar 10: 327.7 Mar 11: 327.9 Mar 12: 326.6 Mar 13: 325.2 Mar 14: 325.8 Mar 15: 325.4 Mar 16: 323.0 Mar 17: 323.2 Mar 18: 323.2 Mar 19: 323.1 Mar 20: 323.4 Mar 21: 321.2 Mar 22: 318.2 |
March 13 - 168.0
March 14 - 167.2 March 15 - 166.2 March 16 - 165.4 March 17 - 165.2 March 18 - 164.2 March 19 - 164.0 March 20 - 163.2 March 21 - 163.2 March 22 - 163.2 |
I'm back after slacking for over a year and my weight is back up. This daily posting helped me in the past.
03/22 - 210.2 |
Mar 01: 265.6
Mar 02: 266.6 Mar 03: 266.2 Mar 04: 266.4 Mar 05: 266.8 Mar 06: 266.6 Mar 07: 266.2 Mar 08: 265.6 Mar 09: 264.6 Mar 10: 265.4 Mar 11: 265.8 Mar 12: 265.8 Mar 13: 266.8 Mar 14: 265.8 Mar 15: 265.8 Mar 16: 266.6 Mar 17-20 DNW Mar 21: 268.4 Mar 22: 267.6 |
I've been sick for the past week and my weight's been up and down. Therefore, I'm not sure if this loss will stick or not. With being sick and not having an appetite, I figured it was a good time to start eating better and started LC again. So, I'm sure this loss is water weight.
3/22 - 210.2 3/23 - 207.2 |
Mar 09: 328.3
Mar 10: 327.7 Mar 11: 327.9 Mar 12: 326.6 Mar 13: 325.2 Mar 14: 325.8 Mar 15: 325.4 Mar 16: 323.0 Mar 17: 323.2 Mar 18: 323.2 Mar 19: 323.1 Mar 20: 323.4 Mar 21: 321.2 Mar 22: 318.2 Mar 23: 319.1 |
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