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1fatmomma

Sat, Aug-03-13 17:57

Net Carb Count in 1/4 C. Sour Cream?

I am sorry if this is posted somewhere I have yet to find it. Can anyone tell me what the net carb count for 1/4 Cup of Sour Cream would be? I searched online and got the carb count but not the net carbs, I cannot seem to find that anywhere?

livinright

Sat, Aug-03-13 18:15

total carbs and net carbs would be the same. No fiber in sour cream. So 2 for 1/4 cup.

Nancy LC

Sat, Aug-03-13 18:46

In the US you have to calculate net carbs for yourself by subtracting fiber from total carbs.

1fatmomma

Sat, Aug-03-13 19:24

Quote:

Originally Posted by livinright

total carbs and net carbs would be the same. No fiber in sour cream. So 2 for 1/4 cup.

Thank you! I was not sure what the difference in Net verses total Carbs, but now I know its Fiber. :lol: I'm learning :agree:

livinright

Sat, Aug-03-13 19:33

Do you have or have you read one of the Atkins books?

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