Hippy Gal's Gym Log
 

5-13-03

Ok last night I did nada. I will do some exercise tonight!

5-14-03
 

Ok last night I actually did do a little exercise. I did 40 pushups and 130 crunches. I know it is not much.At least I did something. Tonight will be better!

5-15-03
 

Yippeeee !!!!! Yah!!!! I went out and ran a mile and walked a mile last night. I am so proud of myself. I was off track for a while but I am Back! I will be glad whn I can run 2 miles straight.

5-15-03
 

No work out at all on 5-15-03 :9

5-16-03
 

Not a darn thing.



5-17-03?????

So far Nada. I don't think it is gonna happen either.
Why am I so lazy????

5-18-03
 

Walked 2 miles

Abs of steel 10 minutes.

5-22-03
 

nothing

5-27-03
 

Ok 30 minutes of bellydance, 10 minute abs of steel, and Tai Cji for about 15 minutes.

5-28-03
 

10 minutes abs of steel.
workout arms with free weights.

6-11-03
 

Hello????? Anybody there?????
Oh sorry! I forgot about you gym log. Please oh please forgive me. I have been neglecting you for journal. I have been exercising though, I promise. I did 8 minutes of abs and 40 minutes of yoga last night. Don't worry I still love you gym log.

6-19-03
 

175 situps
20 pushups
right leg lifts 30
left leg lifts 30

walk to and from work at a brisk pace 20 minutes

Hello? Anyone here????

Just starting Barrys Boot Camp and it ROCKS!