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-   -   How to Post Data (http://forum.lowcarber.org/showthread.php?t=481112)

BigJim1 Thu, Aug-23-18 10:53

How to Post Data
 
How do I make entries in my P.L.A.N? I can't seem to figure it out.

doreen T Fri, Aug-24-18 06:33

Quote:
Originally Posted by BigJim1
How do I make entries in my P.L.A.N? I can't seem to figure it out.

hello BigJim1 :)

Check out this thread .. Some basic MyPLAN info & FAQ's. The very first post is quite detailed how to enter your food, but do read through the whole thing as there are many more helpful tips sprinkled throughout :idea:

Hope that helps.

BigJim1 Fri, Aug-24-18 18:23

Thank you doreen T, I really appreciate it.


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