Lose 5 Lb Challenge-- #342
 

This is a challenge to lose 5 pounds at a time!

Anyone can join at anytime.
Just copy LAST post and add your name at the bottom of the list, or if there are people above 5 lbs to go, add your name after that last 5 lbs- to- go person listed.
Use the start-weight from the day when you join this challenge. Start at 5.0 lbs to go.
Update your weight as often as you like and move yourself up in the ranks accordingly.
When someone loses 5 lbs we have a WINNER! There can be more than 1 winner in the same day!

Then we start a new thread and begin again.



Rank...Name.........Start........Goal......Current......lbs to go

1.........Ms A.......... 218........ 213..........218............5

Yay congrats Ms. A you are rockin it!


Rank...Name.........Start........Goal......Current......lbs to go

1.........Ms A.......... 218........ 213..........218............5
1.........nihold........161.8.......156.8......161.8...........5

Rank...Name.........Start........Goal......Current......lbs to go

1.........Ms A.......... 218........ 213..........217............4
1.........nihold........161.8.......156.8......161.8...........5

OMAD has a way of moving the scale D-O-W-N !!! :D

Nice to see OMAD working for you, Ms. A!

Rough week to end the last challenge, gained 3 lbs--ack! Hope to be back on track this week and have started it with an IF since 1p yesterday--going on 18 hours before having a LC protein shake this morning.

Rank...Name.........Start........Goal......Current......lbs to go

1.........Ms A.......... 218........ 213..........217............4
2.........nihold........161.8.......156.8......161.8...........5
2.........Going2.........176.2......171.2........176.2........5

IF is very doable!!

Had my bounce due to off OMAD for a couple days, now back to OMAD.

Would love to break the 210 barrier.

Rank...Name.........Start........Goal......Current......lbs to go

1........Ms A........... 218........ 213..........217............4
2........nihold.........161.8.......156.8......161.8...........5
2........Going2........176.2.......171.2......176.2...........5
2........barb712......210.0.......205.0......210.0...........5

You Will !!!!!!!!!!!!!

Thanks for the encouragement, Ms. Arielle! The good news is I'm pretty sure I've zeroed in on my CLL-CLM range. I lost five pounds last month and hope I can lose five more if I stick to what I've been doing. It'll probably be s-l-o-w, but I'm not going anywhere. :cool:

Rank...Name.........Start........Goal......Current......lbs to go

1........Ms A........... 218........ 213..........217............4
2........barb712......210.0.......205.0......209.2...........4.2
3........nihold.........161.8.......156.8......161.8...........5
3........Going2........176.2.......171.2......176.2...........5


Wheeee! :wiggle: :cheer: :Party:

Rank...Name.........Start........Goal......Current......lbs to go

1........Ms A........... 218........ 213..........217............4
1........barb712......210.0.......205.0......209.0...........4
2........nihold.........161.8.......156.8......161.8...........5
2........Going2........176.2.......171.2......176.2...........5


:wiggle:

WTG breaking your barrier, barb712!

There is a great deal to be said for slow, and finding that CLL-CLM hits the nail on the head. :agree:

Rank...Name.........Start........Goal......Current......lbs to go

1........Going2........176.2.......171.2......174.2...........3
2........Ms A........... 218........213..........217............4
2........barb712......210.0.......205.0......209.0...........4
3........nihold.........161.8.......156.8......161.8...........5

Back on track--yay!--but it's the weekend danger zone of eating/socializing--ugh!

Rank...Name.........Start........Goal......Current......lbs to go

1........Going2........176.2.......171.2......173.8...........2.6
2........Ms A........... 218........213..........217............4
2........barb712......210.0.......205.0......209.0...........4
3........nihold.........161.8.......156.8......161.8...........5

Rank...Name.........Start........Goal......Current......lbs to go

1........Going2........176.2.......171.2......173.8...........2.6
2........nihold.........161.8.......156.8......159.8...........3
3........Ms A........... 218........213..........217............4
3........barb712......210.0.......205.0......209.0...........4