October 2018 Daily Weigh-In - Everyone Welcome!
This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.
Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" in your previous post, then delete the quote tags in your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress. |
01 - 159.5
|
June 30th - 215.4
July 31st - 210.1 August 31st - 207.4 September 30th - 203 01/10 - 202 |
Target: Maintenance under 9 stones (126 lbs)
07/2018. On target 45% average 125.7 08/2018. On target 54% average 125.4 09/2018. On target 30% average 126.3 01/09. 127 :thdown: |
Sept 30 - 340.4
10/01 - 340.4 |
Jan 31- 189.4
Feb 28 - 190.4 Mar 31- 186.6 Apr 30- 181.4 May 31- 173.6 June 30-175.6 July 31- 169.8 Aug 31- 167.4 Sept 30-159.6 Oct 1st- 161.0 |
October
01: 211 |
10/1 - 224.0
|
Mini Goal : 8lbs by the end of October.
10-01.....154.4 |
10/01/18 288.0
|
7/31 - 145.5
8/31 - 144.5 9/30 - 142.5 10/01 - 142.5 |
October
1........173.5 |
June 30th - 215.4
July 31st - 210.1 August 31st - 207.4 September 30th - 203 01/10 - 202 02/10 - 201 |
01 - 159.5
02 - 159.5 |
Target: Maintenance under 9 stones (126 lbs)
07/2018. On target 45% average 125.7 08/2018. On target 54% average 125.4 09/2018. On target 30% average 126.3 01/09. 127 :thdown: 02/09. 127 :thdown: |
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