MOMD Day #11.
Day 20 of planking challenge and I completed day 17 - for 2 min.

MOMD Day #18

Yea, it's me...

Been to plan since I was last here on the 7th of Feb. So woo hooo! I have had 3 cheats but all were planned and none of it was junk food. Still slowly eliminating things that have crept back into my woe, and I am going to start a clean induction phase tomorrow.

Gotta lose about 40 - 50 more pounds and I will be a happy little camper!

Gotta go and read back some to see who has been up to what...

:wave:

Momd #11. We're rocking it!

Back after being sick, crackers and tea, blech!

MOMD Day One

MOMD Day #12.

Day 21 of planking challenge and it is a day of rest - YAY!

Have a great weekend everyone!

MOMD Day #19

MOMD #12. Calling a cheat for tomorrow.

MOMD Days 2, 3,4

MOMD Day #14.

Still gotta plank today.

Any WONJ's going to enjoy the 500 today?

Momd day #9

Nope, not watching the 500 today. Niudog, what are the details of your plank challenge?

Went for b'fast with the family and had the most amazing food. Corned beef, over easy eggs and grilled sauerkraut. Yum.

zogo...

Today was the 23rd day and I completed the exercise for day 20 with a plank of 2.5 minutes.
I'd like to say it was EZ, but it wasn't.

http://instagram.com/p/kxQxWREPjE/#

Please join in if you like.

MOMD #13. I didn't use my cheat today!

Happy Monday yall!!!
MOMD Day #15.
GB - WTG on not using the cheat!
ZOGO - WTG on 9 days and b'fast sounds tasty!
Leanna - WTG on 2,3,4
CJ - Keep up the good work

Here's to a great week!
#2!

Thought this was appropriate for a bunch of WONJ's.

NOTE: I have not read the book, and I only copied the quote from a post in a FB challenge page that I am taking part in.

From "The Body Book" by Cameron Diaz:

"just because you can put something in your mouth, chew it, swallow it and then poop it out doesn't mean it's food. It just means you can chew it, swallow it, and poop it out."

Thoughts?