Walked Away - 2 miles.
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Fitprime - Fast Cheetah. Gonna feel this tomorrow.
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Strong Bear, fitprime. 53 minutes
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Walked away 2 miles.
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Walked Two Miles - did last half mile with leg weights. Then Cory Everson - Get Hard: Arms and Shoulders (30 minutes).
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Tae-bo Advanced
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Forgot to post yesterday - Tae bo once again.
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Ok I think I have finally recovered from my own vitamin D experiment. Done with that.
Did 2 miles, walk away - used leg weights on second mile and 5 pound weights. |
Ditto.
Waiting on my Pilates for Dummies tape to arrive. That will be incorporated on the off days. |
Same, same.
Got my Walk Away - 3 Miles video today! I will preview it and try it, tomorrow. Hope to get the Pilates by early next week. |
Walked 3 Miles yesterday, forgot to post.
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Did Pilates Weight Loss for Dummies.
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Walked away, 3 miles.
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Dummies Pilates.
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Walked away 3miles.
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