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<   Aug 2021   >
<<  Wed 18th Aug 2021 >>
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Nutritional Summary  

Nutrition Facts
Summary for: khrussva
Date: Wed 18th Aug 2021

  Nutrient Amount  %Cals
Basic Data
Calories 1795 100%
Carbohydrate, g 43.8 10%
   Fiber, g 17.6  
   Starch, g 1.5 0%
   Sugars, total, g 13.3 3%
Protein, g 125.4 28%
Total lipid (fat), g 125.3 62%
   saturated, g 42.1 21%
   monounsaturated, g 31.1 16%
   polyunsaturated, g 9.8 5%
   trans-fats, g 0.0 0%
Water (drinking), cups 0.0  
   Water (total), cups 2.5  
View Detailed Report

Weight Summary

Meal Summary
Meal Carb Pro Fat Fib Cals  
Breakfast 0.4 0.7 5.6 0.0 56 click for nutritional details
Dinner 43.4 124.7 119.6 17.6 1738 click for nutritional details
Totals 43.8 125.4 125.3 17.6 1795 click for nutritional details
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