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Specific Exercise Plans

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Thread / Thread Starter	Last Post	Replies	Views
Sticky: [CKD] CKD 101 ( 1 2 3 4 5 6 7 ) Trainerdan	Thu, Nov-21-13 21:08 by darklight7	98	227,945
Sticky: [BFL] BFL Hot Links! Natrushka	Sat, Dec-18-10 15:26 by NKOTBGIRL	12	34,814
Sticky: Active LowCarber's Exercise Forum Guidelines -- Read This First DWRolfe	Fri, Oct-15-04 13:55 by DWRolfe	0	23,219
Total Gym glimmergai	Sun, Jun-06-21 22:31 by Over43	6	12,037
Any bodybuilders out there? Sydneyanne	Sat, Nov-07-20 07:28 by Sniggle	7	31,386
5 days a week exercise challenge? MPrufrock	Tue, Oct-20-20 12:42 by lisaward4	1	18,426
Turbo Jam Workout angiebiker	Tue, Oct-20-20 08:36 by lisaward4	3	16,420
Anyone swim? ( 1 2 ) jschwab	Mon, Feb-03-20 10:53 by Demi	29	61,427
Kettlebells Anyone? norah	Tue, May-08-18 00:12 by RobbyC	10	26,180
Any T-tappers around? maycan	Tue, Aug-23-16 19:39 by maycan	3	14,348
Planks, Pushups, and Power ( 1 2 3 4 5 6 7 ... Last Page ) bkloots	Tue, Aug-16-16 07:38 by MickiSue	227	62,810
The Ultimate Yogi - 108 Day Plan JuliaR	Thu, Jul-14-16 06:59 by JuliaR	0	5,513
Kenneth Cooper - Cooper Points Over43	Fri, Jan-22-16 11:30 by Over43	6	47,780
Jillian Michaels 30 Day Shred ( 1 2 3 4 ) klc145	Fri, Dec-11-15 12:41 by weezerchic	52	75,954
HIIT (High Intensity Interval Training) Cerridwen	Fri, Nov-20-15 05:27 by BBQman	8	16,709
Couch to 5k Anyone? FREE2BEME	Tue, Nov-03-15 18:55 by FREE2BEME	6	8,551
Visual Impact for Women TChice	Fri, Mar-20-15 12:56 by neha171	7	14,391
Learning curve! Christi Taylor bkloots	Thu, Mar-12-15 19:00 by bkloots	4	8,313
Working out a lot more - do I need more carbs? aamama	Mon, Oct-27-14 08:57 by costello22	10	12,248
bikram yoga?{hot yoga?} ( 1 2 ) staceyoa	Tue, Oct-21-14 11:54 by want2Bskny	24	32,323
Does anyone have experience with T Tapp? Jandy01	Tue, Jul-29-14 16:28 by Seejay	8	10,108
Power 90 Vpeach	Sat, Jul-26-14 20:14 by bugujo	6	9,379
Exercise and low carb ( 1 2 ) Caledonia	Wed, Jul-23-14 18:14 by jmh6251	24	26,653
April Callanetics thread ( 1 2 ) combiner	Wed, Jun-25-14 16:18 by lindalove	15	19,463
Doing Insanity But I'm Pooped! chiros2005	Sat, Jun-14-14 18:07 by Seejay	13	14,287
The Running Thread ( 1 2 3 4 5 6 7 ... Last Page ) TaraTea	Mon, May-19-14 08:53 by jmh6251	110	76,121
How long to see a result? Anything? amethyst70	Fri, Apr-25-14 08:30 by Liz53	6	10,519
Pre/Post Workout eating ( 1 2 ) AnneSchall	Wed, Apr-16-14 15:24 by jaywood	23	18,712

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