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Beginner/Low Intensity

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Thread / Thread Starter	Last Post	Replies	Views
Poll: Exercise ( 1 2 3 4 ) stacysheil	Tue, May-11-04 18:32 by Dormouse	46	5,501
I hate exercise! r.mines	Thu, Jan-18-07 17:58 by mizzbryce	4	5,448
Should females train like guys? ( 1 2 ) mudknife	Fri, Jan-30-04 07:12 by kmarie1351	19	5,443
Questions about resistance training TucsonBill	Sat, Sep-16-17 08:35 by teaser	5	5,435
Need a workout schedule ( 1 2 ) tkdgrl	Sat, Sep-09-06 08:53 by kbfunTH	15	5,371
Buying Home Exercise Equipment fern2340	Fri, Mar-22-02 11:46 by fern2340	0	5,361
LC and Lifting Weights ( 1 2 ) youtalk	Fri, Dec-12-08 12:11 by kbfunTH	17	5,352
Forget the gym - why a brisk walk is really the best workout ( 1 2 3 ) Demi	Wed, Feb-07-07 15:14 by Judynyc	30	5,318
Beginner Pilates for really fat ladies with round tummies? dreamnfae	Wed, Mar-17-04 10:39 by scorpio381	3	5,265
Could my trainer possibly be wrong? ( 1 2 ) latoit	Fri, Jul-18-03 08:51 by latoit	19	5,213
What kind of workout to do to get different types of benefits nawchem	Sun, Mar-10-19 00:59 by LCer4Life	8	5,151
Burning Fat Dustin	Sat, Aug-09-03 19:01 by Natrushka	13	5,120
Elevated Heart Rate during Steady State? EleanorRig	Mon, Jul-27-15 08:37 by EleanorRig	6	5,118
Is walking 20 minutes ..... Unholy	Tue, Oct-10-06 20:42 by sldeal	13	5,088
Bingo Wings Kirsty75	Tue, Oct-28-08 05:37 by Kirsty75	13	5,070
If you've always enjoyed it on land, your gonna love it in the water! ( 1 2 3 ) Swimmer	Fri, Jul-19-02 06:19 by pegm	36	5,062
How Important is Exercise? CassieM	Thu, Jul-30-15 07:17 by SilverEm	4	5,062
Fastest Chest Workout Yet fern2340	Wed, Jun-27-01 06:56 by fern2340	0	5,032
Trying to Get on Track with Weights! phoenix31	Fri, Mar-03-17 10:03 by chicachyna	1	4,972
My hypothesis for endurance exercise ( 1 2 ) lisaa	Wed, Jun-04-03 12:30 by kghamilton	26	4,971
Getting 'ripped'. PoachedEgg	Wed, May-19-10 14:30 by kbfunTH	7	4,927
How bad is fasted weight training? phoenix31	Wed, Apr-13-16 15:53 by teaser	5	4,903
need some advice..... want to start running!! lissa uk	Thu, Jan-15-04 19:17 by SpydrMonke	13	4,898
new to cycling ( 1 2 3 ) peapod	Fri, Apr-23-04 14:59 by Karenemt	43	4,856
How long have you been lifting weights? ( 1 2 ) dazzlin182	Thu, Jun-17-04 01:49 by rzathagza	15	4,804

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