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Atkins Diet

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Thread / Thread Starter	Last Post	Replies	Views
Sticky: Atkins Induction Acceptable Food List ( 1 2 3 4 5 6 7 ... Last Page ) Karen	Sun, Dec-01-19 18:08 by e tolle jr	235	424,016
Sticky: Phase 2: OWL ( 1 2 3 4 ) cnmLisa	Wed, Oct-08-14 06:30 by Benay	56	144,633
Blood sugar question ssmarilyn	Wed, Dec-11-19 20:21 by Bonnie OFS	11	304
Mayonnaise? ( 1 2 3 ) niknak	Sat, Nov-23-19 03:05 by s93uv3h	32	4,929
Eyeballing "maintenance" ( 1 2 ) LiterateGr	Tue, Nov-05-19 21:31 by Verbena	19	1,032
Lost my 100th lb. on Atkins today!! sjcchoops	Sun, Nov-03-19 18:10 by Gypsybyrd	13	427
Made it through keto flu... I will live chrisr	Fri, Sep-20-19 13:53 by Grav	8	4,691
Broke the 80lbs Lost Barrier Today!! sjcchoops	Thu, Sep-12-19 06:18 by PilotGal	6	464
70 lbs down today!! sjcchoops	Wed, Sep-11-19 08:29 by sjcchoops	10	1,630
99% Cocoa Chocolate - Made for Atkins? ( 1 2 3 4 ) Yesurbius	Tue, Aug-13-19 11:34 by Yesurbius	45	12,414
Ideal Calorie Deficit? (Sorry) ( 1 2 ) ireactions	Wed, Aug-07-19 20:46 by Luzyanna	18	3,252
HUGE Milestone Moment Today! Lost 50th Pound! sjcchoops	Sun, Jul-28-19 20:13 by kathleen24	12	1,926
HOORAY! 6 Weeks In and Down 37.5 & Wife Down 16. sjcchoops	Sun, Jul-14-19 11:30 by sjcchoops	11	2,061
Induction .. that "gotta eat" feeling ... Yesurbius	Tue, Jul-09-19 11:28 by Yesurbius	11	1,882
My P.L.A.N Benay	Sat, Jun-22-19 11:31 by GRB5111	4	1,193
Lose 2 pounds, gain 2 pounds, lose 2 pounds . . . . Benay	Mon, Jun-17-19 10:45 by CityGirl8	6	1,448
Atkins 20 Starting Sunday. Help with Free Foods?? sjcchoops	Sun, Jun-16-19 19:08 by Luzyanna	7	1,761
Induction Success!! Down 30.5 & Wife down 13.2 in 5 Weeks!! sjcchoops	Sun, Jun-16-19 04:24 by JEY100	4	1,174
Atkins veteran back on Atkins and gained first week ( 1 2 3 ) patrick27	Fri, Jun-14-19 08:58 by CityGirl8	35	6,460
2 Weeks In, Down 14 lbs in the Atkins 20 sjcchoops	Sat, Jun-08-19 12:13 by Luzyanna	2	1,222
1 week complete on Atkins 20 and down 9lbs sjcchoops	Sun, May-19-19 08:03 by sjcchoops	4	1,386
Cheating? ( 1 2 ) patrick27	Tue, May-14-19 16:30 by Bob-a-rama	22	4,223
Induction jane x	Tue, May-14-19 13:01 by Meme#1	7	1,570
Day 1, How Did I Do? Calorie/Carb Count Question Here!!! Help!! sjcchoops	Tue, May-14-19 07:40 by JEY100	6	1,392
Back to basics and losing 2455nole	Sun, May-12-19 11:14 by sjcchoops	4	1,648
Your favorite defense strategies against well meaning relatives ( 1 2 ) IGonaBSlim	Thu, May-09-19 08:09 by bkloots	16	6,801
Ack... carb cravings... patrick27	Sun, May-05-19 18:57 by CMCM	5	1,736

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