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TOF's (Over Fifty)

My P.L.A.N.

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Threads in Forum: TOF's (Over Fifty)

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Thread / Thread Starter	Last Post	Replies	Views
It's never too late: lifting weights, shattering preconceptions at 71 Demi	Sun, Aug-01-21 05:18 by Demi	0	1,851
How to stay fit and healthy after 70: the smart ageing guide Demi	Tue, Apr-20-21 07:30 by Benay	4	11,279
Anyone else over 80? Benay	Tue, Apr-20-21 07:23 by Benay	0	692
I can't lose weight Jewelssam	Fri, Mar-12-21 18:32 by Bob-a-rama	1	952
Brain Volume Predicts Weight Loss Sucess in Elderly neo_crone	Sat, Jul-18-20 12:04 by Bob-a-rama	7	59,402
Hello and Help please ( 1 2 ) Brandysnap	Sat, Jul-18-20 06:35 by Brandysnap	19	5,890
Older Women Rock bkloots	Sat, Mar-21-20 06:40 by bkloots	12	12,040
I really need some support right now; Mom is trying to derail me bc of the high fat % Molly B	Fri, Mar-13-20 12:07 by GRB5111	10	10,664
Strength training is vital in avoiding injuries and staying independent as you age Demi	Fri, Mar-13-20 11:58 by GRB5111	5	4,769
Where to buy T-shirts??? Blue Ruby	Fri, Oct-04-19 10:12 by Lbangle	11	32,484
You just can't get enough, when it comes to exercise: Cambridge study Demi	Thu, Jun-27-19 08:55 by cotonpal	3	6,112
When did I get so old? LOL Luzyanna	Sun, Jun-16-19 19:04 by Luzyanna	3	3,518
50+ and single challenges LCHF Jaz66	Thu, Oct-25-18 12:06 by Lbangle	14	7,810
Ladies and Gentlemen over 60 New Thread ( 1 2 3 4 5 6 7 ... Last Page ) jmh6251	Sun, Aug-05-18 16:59 by SilverEm	460	200,522
Help -- need low-carb ideas while vacationing with a bad tooth.... BKM	Sun, Jul-15-18 19:17 by Didy	2	6,278
Anyone able to tell me an encouraging tale about a 50+ old LCer who had slow start? ( 1 2 ) Mpl16	Sun, Jul-15-18 04:07 by SilverEm	26	20,849
Menopause. What's the upside? ( 1 2 3 4 5 6 ) Nancy LC	Tue, May-29-18 19:19 by Ms Arielle	81	90,326
70 and UP ~ Age-Related Challenges of our WOE ( 1 2 3 4 5 6 7 ) bluesinger	Mon, May-28-18 04:08 by sunnyvmx	96	48,139
eating every 3 hrs per day vs. intermittent fasting kelly77	Sun, Apr-08-18 07:31 by PilotGal	11	13,404
The Beers List JEY100	Sat, Apr-07-18 04:11 by JEY100	6	7,505
Hey, I lost 10 years FatBGone17	Fri, Oct-27-17 21:58 by robynsnest	2	6,702
When Hormones Go Wacko miayoga	Thu, Sep-21-17 16:12 by Mycie14	2	6,280
Bras for my new post-meno body? ( 1 2 3 ) Nancy LC	Tue, Jun-27-17 21:45 by Mintaka	40	28,815
Meet America's latest Fitness Star: Ruth Bader Ginsburg JEY100	Sat, Jun-03-17 07:20 by JEY100	4	6,591
Halp! Nearly 60 and Type 2...can't even lose water weight! ( 1 2 ) NoBudgPudg	Mon, May-29-17 12:34 by JEY100	16	12,351

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