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Pre-Maintenance & Maintenance

My P.L.A.N.

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Threads in Forum: Pre-Maintenance & Maintenance

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Thread / Thread Starter	Last Post	Replies	Views
Do any of you maintainers eat grains? ( 1 2 ) RaceGirl28	Thu, Aug-11-11 15:00 by FowlFiend	28	8,029
Maintenance is not a diet, it's a lifestyle Demi	Tue, Aug-09-11 09:09 by Demi	0	1,976
Do you use Soy flour? eveh	Tue, Aug-09-11 05:09 by Demi	9	6,243
Maintenance folks questions Lianne0825	Mon, Aug-08-11 15:35 by Lianne0825	13	3,486
I'd like to join the maintainers. faduckeggs	Sat, Aug-06-11 11:16 by WereBear	5	2,277
How to Eat After Weight Loss Demi	Thu, Aug-04-11 20:13 by eveh	3	3,183
A very good reason to take maintenance seriously and not regain ... Demi	Thu, Aug-04-11 05:32 by Demi	0	1,975
did it work? Jonahsafta	Fri, Jul-29-11 08:14 by RaceGirl28	4	2,220
higher fat closer to weight loss goal? the_gould	Tue, Jul-12-11 03:48 by the_gould	0	1,658
Calling all super-duper weight losers! Demi	Mon, Jul-11-11 15:27 by Judynyc	1	1,825
Maintaining ?? Help the_gould	Fri, Jul-01-11 13:56 by the_gould	5	2,181
Last 12 lbs question the_gould	Fri, Jul-01-11 11:31 by the_gould	5	2,242
moving to Maintenance the_gould	Wed, Jun-29-11 10:06 by the_gould	0	1,590
Weight bouncing near or on goal ? ( 1 2 ) the_gould	Tue, Jun-28-11 16:53 by the_gould	21	5,705
How much does your weight fluctuate? freckles	Mon, Jun-27-11 06:02 by the_gould	6	3,680
Confusion and a little support Jonahsafta	Thu, Jun-16-11 10:07 by Jonahsafta	2	1,882
Woohoo for maintainers Jonahsafta	Sat, Jun-11-11 19:53 by Jonahsafta	2	1,819
Restarting my food log bkloots	Sun, Jun-05-11 11:38 by Judynyc	10	2,813
Best Reaction to Weight Loss ( 1 2 ) Jonahsafta	Thu, Jun-02-11 16:59 by Jonahsafta	25	6,255
The Hardest Part of Losing Weight? Keeping It Off Demi	Wed, Jun-01-11 19:45 by Jonahsafta	2	2,274
Have you continued to eat salad daily while maintaining? ( 1 2 ) freckles	Tue, Apr-26-11 08:21 by cnmLisa	27	7,403
for those maintaining.. Candiflip	Mon, Apr-25-11 20:10 by Jonahsafta	12	3,458
R U maintaining a 100 lbs or more loss? How is it effecting you? Judynyc	Fri, Apr-15-11 13:29 by Judynyc	7	3,329
Help! Aeryn	Sun, Mar-20-11 19:56 by witchiejen	5	3,520
Hello - I've made it to join you maintainers Tortie	Mon, Feb-28-11 13:19 by Enomarb	5	2,536

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