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Advanced/High Intensity

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Views: 83,793 Announcement: COVID-19 coronavirus discussion at Active Low-Carber Forum Tue, Mar-17-20 doreen T (Forum Founder)
	Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Active LowCarber's Exercise Forum Guidelines -- Read This First DWRolfe	Wed, Aug-02-06 15:05 by HtotheIzzo	3	26,882
	The surprising health benefits of exercising in the cold Demi	Fri, Dec-04-20 10:25 by Demi	0	496
	Why women should lift weights (whatever their body type) Demi	Sun, Jan-05-20 02:43 by Benay	5	15,326
	MCTs: How long before you notice that energy boost? k8ty	Fri, Aug-02-19 09:50 by k8ty	3	2,921
	Weight lifting better for heart health than running, new study finds Demi	Sat, Jul-06-19 00:23 by Demi	1	1,895
	Argh! Knee/back, keeping me from gym! LiterateGr	Sun, Apr-21-19 08:51 by Paul in KS	3	2,232
	Wow, quiet board... Maybe I'll be posting alone LiterateGr	Sat, Feb-16-19 13:07 by nawchem	9	2,916
	Nutrition for teen gymnast? faduckeggs	Fri, Nov-30-18 21:05 by jschwab	13	7,491
	Is There Such A Thing As Exercisorexia? BillyHW	Fri, Jun-22-18 19:26 by BillyHW	6	5,832
	Low Carb Nutrition Bicycling 3 + hours ( 1 2 3 4 5 6 ) max7	Mon, Oct-23-17 20:52 by FatBGone17	75	66,351
	accuracy of weight plates ( 1 2 ) CallmeAnn	Mon, Oct-23-17 20:30 by FatBGone17	15	13,435
	Expert advice on running and lc please sallyc	Sat, Jun-10-17 04:56 by Just Jo	5	6,390
	50 Year Old Guy Doing 22 Dips on VERY Low Carb coachjeff	Thu, Apr-06-17 16:06 by DeaB45	4	9,640
	leedj's exercise update leedj	Fri, Feb-03-17 10:24 by leedj	0	5,015
	Women's Strength Summit/33 Women Fitness JEY100	Tue, Feb-16-16 06:54 by JEY100	0	6,153
	Exercise Question..overtraining?? porthardy	Wed, Feb-10-16 17:15 by jschwab	1	5,725
	No Scale Movement on Weight Lifting Program LuxeGirl	Fri, Dec-11-15 12:00 by Seejay	3	10,594
	Freeletics (Bodyweight Crossfit) &LC'ing for a Teen? FFG	Thu, Dec-03-15 12:44 by FFG	4	7,523
	Short bursts in gym ‘key’ to weight loss Demi	Sun, Aug-02-15 12:12 by dan_rose	9	13,924
	Any low carbers out there doing hot yoga and hot pilates? want2Bskny	Thu, Jul-09-15 13:07 by nikib5	4	8,660
	Watching the marathoners bkloots	Mon, Jun-29-15 22:20 by jschwab	13	11,415
	Muscles depleted, contracting Ilushka	Mon, Apr-27-15 02:12 by Ilushka	8	10,158
	I need burst energy for weight lifting on ketosis? NightowlRS	Fri, Feb-13-15 10:01 by Nancy LC	13	11,940
	Jari Love Ripped & Chiseled bkloots	Wed, Jan-21-15 10:21 by bkloots	0	6,671
	Getting ketoadapted for running costello22	Fri, Nov-14-14 16:23 by costello22	5	8,614
	some carbs necessary? lucaslucas	Sun, Jun-22-14 06:45 by CalebD	8	12,110

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