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Specific Exercise Plans

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Thread / Thread Starter	Last Post	Replies	Views
Sticky: [CKD] CKD 101 Trainerdan	Thu, Nov-21-13 21:08 by darklight7	98	253,410
Sticky: [BFL] BFL Hot Links! Natrushka	Sat, Dec-18-10 15:26 by NKOTBGIRL	12	38,641
Sticky: Active LowCarber's Exercise Forum Guidelines -- Read This First DWRolfe	Fri, Oct-15-04 13:55 by DWRolfe	0	26,607
Firm Forum kmarie1351	Fri, May-04-07 09:25 by tamarian	2,475	163,519
Curves anyone? Miss Melis	Sat, Jul-14-07 10:02 by Miss Melis	1,166	111,673
The Ultimate New York Body Plan GrooveJock	Fri, Apr-13-12 21:43 by GSD1101	510	224,981
[BFL] BFL Roll Call! mnokat	Sat, Jun-21-03 12:02 by lucky1	291	36,713
Callanetics Challenge Hoppinn	Sun, Mar-04-12 07:03 by SilverEm	280	80,895
Zumba cnmLisa	Wed, Mar-20-13 14:51 by xturkeyldy	237	149,384
Planks, Pushups, and Power bkloots	Tue, Aug-16-16 07:38 by MickiSue	227	76,431
[BFL] Any marathon runners out there kghamilton	Fri, Sep-19-03 11:09 by LadyBelle	208	30,902
Walk Away The Pounds Critter1	Thu, Jan-24-08 09:52 by Desihue	167	41,537
The Couch to 5K Running Program skeeweeaka	Thu, Nov-18-10 10:42 by miezimau	139	52,004
[CKD] Get back into ketosis faster after carbup billw	Mon, Jan-16-06 06:45 by skinnyRay	120	52,808
Walk Away the Pounds Challenge Hoppinn	Sat, Aug-07-10 10:57 by Hoppinn	113	38,193
[BFL] LC and BFL - Tips and Hints Natrushka	Wed, Apr-19-06 11:56 by sunshine2	111	81,205
The Running Thread TaraTea	Mon, May-19-14 08:53 by jmh6251	110	85,394
[NHE] Can anyone provide a NHE 101 summary? loCarbJ	Thu, Feb-24-05 13:39 by kingb123	110	34,426
Weight Training Challenge Hoppinn	Fri, Nov-05-10 09:51 by Hoppinn	91	31,397
[CKD] Photo of my wife who lost 93lbs in 6 months... vmax1500	Tue, Apr-20-10 15:52 by sophia25	84	84,967
[CKD] ckd isn't working! Iowagirl	Sun, Sep-15-02 20:37 by tyrelle	81	24,002
[CKD] TKD plan link? SLL	Sat, Dec-07-02 14:07 by Fietser	80	23,294
Gardening another form of Exercise.. Let's talk.. Fatkat	Mon, Oct-08-07 12:43 by Heidihi	74	20,289
P90x awaldron	Sat, Feb-15-14 22:44 by willym	74	56,394
[CKD] Its working, tweaking my CKD jagbender	Fri, Oct-22-04 05:37 by jagbender	69	18,550
[BFL] BFL food choices Optimist	Thu, Aug-21-03 15:55 by Optimist	68	16,630
Pilates Fans here we go! jadeca	Mon, Mar-13-06 06:50 by theladyboo	67	29,909
[CKD] Need ideas for getting the protein in Jalilah	Fri, Sep-13-02 11:50 by west_on_46	66	15,849

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