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Advanced/High Intensity

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Thread / Thread Starter	Last Post	Replies	Views
elliptical machine and calories worked off solstice	Thu, Aug-04-05 00:33 by epiphany	9	1,798
Browsing the net today for new kettlebell sites ... kbfunTH	Sun, Aug-07-05 19:17 by kbfunTH	0	880
Dan Duchaine's Ask The Guru Excerpts kbfunTH	Mon, Aug-08-05 10:42 by kbfunTH	0	1,752
Kettle Bells ( 1 2 ) Over40	Tue, Aug-09-05 14:37 by kbfunTH	21	3,794
Nice alternative leg exercise... kbfunTH	Sat, Aug-13-05 11:26 by kbfunTH	2	1,143
when does a calorie defecit burn fat and not muscle solstice	Sat, Aug-13-05 11:38 by kaypeeoh	7	1,769
Paging Nets33 CCMOM	Mon, Aug-15-05 17:22 by nets33	6	1,138
Question... loosin29	Wed, Aug-17-05 12:09 by runnr	4	922
What can I do to change muscle building? Shazzer	Wed, Aug-17-05 17:51 by Bunbun	12	1,671
What cardio can replace running? ( 1 2 ) KCookys	Thu, Aug-18-05 22:01 by muumuu	28	4,707
Best ways to return to running? muumuu	Sat, Aug-20-05 07:56 by muumuu	3	1,011
Running questions RD64	Mon, Aug-22-05 10:15 by kaypeeoh	13	1,970
Menses-like bleeding after 30-40 min jog Fumih_81	Tue, Aug-23-05 14:00 by PB Girl	1	1,089
Is Ketogenic Lifting Okay? PB Girl	Tue, Aug-23-05 23:25 by kbfunTH	3	1,135
Question about weight lifting supergirll	Wed, Aug-24-05 19:50 by kbfunTH	5	1,399
Question about Strength Training pinkclouds	Thu, Aug-25-05 17:06 by kbfunTH	3	1,019
What to eat before/after cardio and lifting? BawdyWench	Fri, Aug-26-05 10:11 by kbfunTH	3	1,303
Supplements PB Girl	Fri, Aug-26-05 12:29 by kbfunTH	7	1,706
Need some quick advice. Usul001	Fri, Aug-26-05 23:25 by Usul001	9	1,738
Man Tries To Bench 600lbs - fails miserably J.K.	Sat, Aug-27-05 20:37 by Focus	1	1,162
retain water after training hard? Greek535	Sun, Aug-28-05 09:15 by Greek535	6	1,647
The satisfaction of progress in free weights watcher16	Sun, Aug-28-05 12:49 by kbfunTH	1	910
Squat tip kbfunTH	Mon, Aug-29-05 07:26 by kbfunTH	0	856
Lifting and Recovery PB Girl	Tue, Aug-30-05 17:32 by kbfunTH	1	1,040
Personal xnikx	Thu, Sep-01-05 06:39 by xnikx	0	860

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