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Specific Exercise Plans

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Thread / Thread Starter	Last Post	Replies	Views
Sticky: [CKD] CKD 101 ( 1 2 3 4 5 6 7 ) Trainerdan	Thu, Nov-21-13 21:08 by darklight7	98	249,301
Sticky: [BFL] BFL Hot Links! Natrushka	Sat, Dec-18-10 15:26 by NKOTBGIRL	12	37,751
Sticky: Active LowCarber's Exercise Forum Guidelines -- Read This First DWRolfe	Fri, Oct-15-04 13:55 by DWRolfe	0	25,874
Total Gym glimmergai	Sun, Jun-06-21 22:31 by Over43	6	16,614
Any bodybuilders out there? Sydneyanne	Sat, Nov-07-20 07:28 by Sniggle	7	35,779
5 days a week exercise challenge? MPrufrock	Tue, Oct-20-20 12:42 by lisaward4	1	21,808
Turbo Jam Workout angiebiker	Tue, Oct-20-20 08:36 by lisaward4	3	18,792
Anyone swim? ( 1 2 ) jschwab	Mon, Feb-03-20 10:53 by Demi	29	67,788
Kettlebells Anyone? norah	Tue, May-08-18 00:12 by RobbyC	10	28,534
Any T-tappers around? maycan	Tue, Aug-23-16 19:39 by maycan	3	15,673
Planks, Pushups, and Power ( 1 2 3 4 5 6 7 ... Last Page ) bkloots	Tue, Aug-16-16 07:38 by MickiSue	227	73,574
The Ultimate Yogi - 108 Day Plan JuliaR	Thu, Jul-14-16 06:59 by JuliaR	0	6,113
Kenneth Cooper - Cooper Points Over43	Fri, Jan-22-16 11:30 by Over43	6	48,612
Jillian Michaels 30 Day Shred ( 1 2 3 4 ) klc145	Fri, Dec-11-15 12:41 by weezerchic	52	79,897
HIIT (High Intensity Interval Training) Cerridwen	Fri, Nov-20-15 05:27 by BBQman	8	17,782
Couch to 5k Anyone? FREE2BEME	Tue, Nov-03-15 18:55 by FREE2BEME	6	9,342
Visual Impact for Women TChice	Fri, Mar-20-15 12:56 by neha171	7	15,505
Learning curve! Christi Taylor bkloots	Thu, Mar-12-15 19:00 by bkloots	4	9,057
Working out a lot more - do I need more carbs? aamama	Mon, Oct-27-14 08:57 by costello22	10	13,455
bikram yoga?{hot yoga?} ( 1 2 ) staceyoa	Tue, Oct-21-14 11:54 by want2Bskny	24	34,431
Does anyone have experience with T Tapp? Jandy01	Tue, Jul-29-14 16:28 by Seejay	8	10,892
Power 90 Vpeach	Sat, Jul-26-14 20:14 by bugujo	6	10,082
Exercise and low carb ( 1 2 ) Caledonia	Wed, Jul-23-14 18:14 by jmh6251	24	28,669
April Callanetics thread ( 1 2 ) combiner	Wed, Jun-25-14 16:18 by lindalove	15	21,322
Doing Insanity But I'm Pooped! chiros2005	Sat, Jun-14-14 18:07 by Seejay	13	15,544
The Running Thread ( 1 2 3 4 5 6 7 ... Last Page ) TaraTea	Mon, May-19-14 08:53 by jmh6251	110	82,623
How long to see a result? Anything? amethyst70	Fri, Apr-25-14 08:30 by Liz53	6	11,393
Pre/Post Workout eating ( 1 2 ) AnneSchall	Wed, Apr-16-14 15:24 by jaywood	23	20,353

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